I have 6 years experience working with Varsity athletes in various roles. I gained experience helping individuals get more active and reach their goals as a Personal trainer for 3 years. My education background encompasses high performance training, injury management, load management, and collaboration with interdisciplinary staff. I am highly self driven and self motivated which shines in my training as an athlete. I am taking these qualities, applying them to my own business, and achieving new heights.
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Personal TrainerMovati Athletic Aug 2021 - Feb 2024 -
High Performance CoachUniversity Of Ottawa Oct 2018 - Apr 2023Ottawa, Ontario, CanadaHead Strength and Conditioning coach for the womens basketball team, mens rugby team, cheer leading team, equestrian team, rowing team and the mens lacrosse team. Worked with the football team during my internship. Conducted strength, sprint, and conditioning sessions with up to 40 athletes at one time. Worked through Covid restrictions either online or outside in small groups. Able to work with different sport athletes while managing load and ensuring their readiness for in-season. -
Teacher For Student Athletic Therapy CourseUniversity Of Ottawa Oct 2019 - Apr 2020Ottawa, Ontario, CanadaAssisted Athletic Therapist in conducting a course meant to prepare students to become athletic therapy students for various sports teams. Taught taping skills, injury management skills, critical thinking and functional anatomy. -
Student Athletic TherapistUniversity Of Ottawa Aug 2019 - Feb 2020Ottawa, Ontario, CanadaWorked with the women's rugby team at the University of Ottawa. Tapped minor and major injuries pre-practice and pre-games. First aid response during games. Injury management post-practice and post-games. -
ManagerKunstadt Sports Jun 2020 - Jul 2022Ottawa, Ontario, CanadaResponsible for inventory, online orders, and staff. Management between bike techs and sales representatives to ensure customer satisfaction. In-depth knowledge of skis, boots, helmets, bikes, tennis racquets. Performed minor on-the-spot repairs to bikes such as flat repairs and brake adjustments. Repaired tennis racquets by re-stringing. Completed and fulfilled online orders and monitored inventory to ensure proper stock in all store locations. Commuted work vehicle between locations to deliver new stock and online orders. -
Student Strength And Conditioning CoachCanam Strength And Conditioning Sep 2020 - Apr 2022Ottawa, Ontario, Canada
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Team Lead - LifeguardYmca Of North Bay Jul 2011 - Apr 2018North Bay, Ontario, CanadaTaught swimming lessons between the ages of 12 months old to 95 years old. Responsible for operations and staff. Managed a team of 15 guards plus monitored safety of all patrons to the pool deck. Taught Bronze Star, Medallion and Cross. Taught NLS. Always ready to react and respond to an emergency situation.
Alexandria W. Education Details
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Human Kinetics -
Physical Health And Education -
Physiotherapy And Occupational Therapy Assistant
Frequently Asked Questions about Alexandria W.
What schools did Alexandria W. attend?
Alexandria W. attended University Of Ottawa, Nipissing University, Canadore College.
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Alexandria W.
New York, Ny -
Alexandria W.
I Am Interested In Making A Difference In People'S Lives. I'Ve Had The Privilege To Do This From My Time In The Medical Field To My Time In Social Justice Work. I Hope To Continue To Make An Impact For The BetterOakland, Ca -
Alexandria W.
Investigations | Risk Management | Litigation | Talks About #Diversity #Csm #Cam #Operations #Leadership #RepresentationmattersGreater Cleveland -
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