Personal Trainer
Aug 2021 - Feb 2024
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Alexandria W. Email & Phone Number
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✓ Verified July 2026
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Profile completeness 57%
Location
Ottawa, Ontario, Canada
Who is Alexandria W.? Overview
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Alexandria W. previously worked as Personal Trainer at Movati Athletic and High Performance Coach at University Of Ottawa. Alexandria W. holds Human Kinetics from University Of Ottawa.
Profile bio
About Alexandria W.
I have 6 years experience working with Varsity athletes in various roles. I gained experience helping individuals get more active and reach their goals as a Personal trainer for 3 years. My education background encompasses high performance training, injury management, load management, and collaboration with interdisciplinary staff. I am highly self driven and self motivated which shines in my training as an athlete. I am taking these qualities, applying them to my own business, and achieving new heights.
7 roles
Alexandria W. work experience
A career timeline built from the work history available for this profile.
High Performance Coach
Head Strength and Conditioning coach for the womens basketball team, mens rugby team, cheer leading team, equestrian team, rowing team and the mens lacrosse team. Worked with the football team during my internship. Conducted strength, sprint, and conditioning sessions with up to 40 athletes at one time. Worked through Covid restrictions either online or outside in small groups. Able to work with different sport athletes while managing load and ensuring their readiness for in-season.
Oct 2018 - Apr 2023
Teacher For Student Athletic Therapy Course
Assisted Athletic Therapist in conducting a course meant to prepare students to become athletic therapy students for various sports teams. Taught taping skills, injury management skills, critical thinking and functional anatomy.
Oct 2019 - Apr 2020
Student Athletic Therapist
Worked with the women's rugby team at the University of Ottawa. Tapped minor and major injuries pre-practice and pre-games. First aid response during games. Injury management post-practice and post-games.
Aug 2019 - Feb 2020
Manager
Responsible for inventory, online orders, and staff. Management between bike techs and sales representatives to ensure customer satisfaction. In-depth knowledge of skis, boots, helmets, bikes, tennis racquets. Performed minor on-the-spot repairs to bikes such as flat repairs and brake adjustments. Repaired tennis racquets by re-stringing. Completed and fulfilled online orders and monitored inventory to ensure proper stock in all store locations. Commuted work vehicle between locations to deliver new stock and online orders.
Jun 2020 - Jul 2022
Student Strength And Conditioning Coach
Canam Strength And Conditioning
Sep 2020 - Apr 2022
Team Lead - Lifeguard
Taught swimming lessons between the ages of 12 months old to 95 years old. Responsible for operations and staff. Managed a team of 15 guards plus monitored safety of all patrons to the pool deck. Taught Bronze Star, Medallion and Cross. Taught NLS. Always ready to react and respond to an emergency situation.
Jul 2011 - Apr 2018
3 education records
Alexandria W. education
Human Kinetics
Physical Health And Education
Physiotherapy And Occupational Therapy Assistant
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Where is Alexandria W. based?
Alexandria W. is based in Ottawa, Ontario, Canada.
What companies has Alexandria W. worked for?
Alexandria W. has worked for Movati Athletic, University Of Ottawa, Kunstadt Sports, Canam Strength And Conditioning, and Ymca Of North Bay.
How can I contact Alexandria W.?
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What schools did Alexandria W. attend?
Alexandria W. holds Human Kinetics from University Of Ottawa.
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