- Develop personalized mobility and strength programs based on Functional Range Systems principles.-Educate clients on the intricacies of their bodies, fostering a deep understanding of movement mechanics.- Cultivate pain-free movement patterns, particularly tailored for individuals dealing with chronic conditions.- Enhance overall well-being by improving strength and flexibility for diverse age groups.

We created a health studio that focuses on education and community. Our clients actively learn how their movements, lifestyle, and habits affect their bodies and overall health. Giving clients the resources and tools to reflect on what their bodies are communicating and redirect their energy to improve longevity.

Conduct fitness assessments and track improvements in V02 max, blood pressure, strength, flexibility, and body composition - Educate clients on the importance of lifestyle health including physical activity and overall wellness - Prepare and deliver comprehensive individualized fitness programs that focus on specific client goals - Remain up to date on industry standards, research, and continuing education credits

Assesses health status of members, ranging from apparently healthy to high risk, to provide exercise and other wellness-related counsel/recommendations unique to each individual - Evaluates and combines member goals, health history, fitness test data, physician recommendations, ACSM guidelines, and other relevant information to create effective exercise programs; researches unknown conditions, goals, or other relevant information as needed - Creates educational and program-specific print… Show more Assesses health status of members, ranging from apparently healthy to high risk, to provide exercise and other wellness-related counsel/recommendations unique to each individual - Evaluates and combines member goals, health history, fitness test data, physician recommendations, ACSM guidelines, and other relevant information to create effective exercise programs; researches unknown conditions, goals, or other relevant information as needed - Creates educational and program-specific print materials that are relevant to older adults and that convey safe and accurate health information - Teaches group exercise classes both on land and in water; provides a range of acceptable activities to meet various fitness levels of class participants; adheres to appropriate safety guidelines while keeping classes inviting, challenging, and well-attended - Supervises fitness center and uses educational background and other relevant training to accurately and safely answer member questions related to health, fitness, and well being Show less

• Design and implement personalized exercise and diet programs targeting specific conditions and concerns including obesity, injury, and high cholesterol.• Conduct individual testing and assess for body composition, aerobic capacity, strength, and postural control.• Provide client consultation for personal goal achievement, and improved quality of life.• Maintain ongoing communication for client success and program adherence

Formulated applicable methods for on-sight testing at community-based facilities - Administered intervention protocols for 6-month program and data collection - Coordinated University/Facility business and research exchange.

Developed and prepared learning materials for undergraduate Prospect for Success class - Facilitate and lead the class discussion to encourage critical thinking, success, and cultural awareness in students - Mentor students through weekly assignments and essays - Engage in the monthly faculty meeting to enhance and improve the course - Attend and assist professor with weekly lectures and presentations.

Supervision and evaluation of staff of certified personal trainers and group fitness instructors. - Administered the interviewing, hiring, and training of fitness staff. -Developed new fitness programs; marketed and supervised their progress. - created and sustained program to increase relations of co-workers. - Educated and mentored newly hired staff on conducting exercise testing program and organization. - Managed and oversaw hosting of national certifications. - Assessed fitness staff each… Show more Supervision and evaluation of staff of certified personal trainers and group fitness instructors. - Administered the interviewing, hiring, and training of fitness staff. -Developed new fitness programs; marketed and supervised their progress. - created and sustained program to increase relations of co-workers. - Educated and mentored newly hired staff on conducting exercise testing program and organization. - Managed and oversaw hosting of national certifications. - Assessed fitness staff each semester and provided feedback based on performance. - Represented department in university-wide promotional event Show less