Aliana is a yoga & meditation teacher, consultant, and mindful program developer based in Toronto. Her passion lies in helping everyday people find their way to a happier, healthier and more conscious lifestyle using movement, meditation and self-discovery practices.With the intent to create innovative & unique experiences for her clients and students, Aliana is always finding herself studying new and ancient practices, philosophies and theories to weave into her teachings and the lives of her students.Strongly rooted in sustainability, Aliana has and continues to develop programs, classes, and meditations to suit a variety of experience levels, needs, interests, and financial accessibility.www.themindfulguide.ca