Aliona M Email & Phone Number

NASM certified Personal Trainer/Stretch & Flexibility Coach with specializations: (youth exercise specialist,senior fitness ,corrective exercise and golf specialist).Licensed Sports M.Therapist.With a demonstrated history of working in the health wellness and fitness industry. I am very enthusiastic and thrilled about this work. I truly love being around people ,helping to achieve their goals,see them happy and healthy is the biggest reward for me!I Help them to improve quality of Life.Providing them the tools to address the unique fitness requirement,exercise with them daily,making sure they have good range of motion, flexibility, strength and how to keep healthy habits. But truly what they really enjoy is ..someone who they look forward to see positive mind and energy,to encourage them and keep them accountable . Been working in SportsMassage field for many years. I specialize in Trigger point ,deep tissue Myofacial release and Sports massages/stretches.The company’s I worked for were delighted to have me and always had positive feedback on my work ethic , passion,experience and the professionalism I worked with .Because I always look to learn more, to expand my knowledge ,I recently certified and became a Pilates instructor..

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  Everest College-Chicago

  Physical Sciences