As a co-founder, psychologist and coach at Re-gnosis, I help purpose-driven individuals and teams who want to elevate their mental wellbeing and health to tap into their full potential and create the life they desire. With over 7 years of experience as a certified psychologist, empowerment and mental health coach, facilitator, and mindfulness teacher, I have developed a unique approach to transformation based on neuroscience, positive psychology, mindfulness and somatic awareness.My mission is to help shift people from surviving to thriving, enable them to awaken to their own power and purpose, and to support them in finding their personal path and honoring their uniqueness. I believe this is the key to authentic growth, well-being, and fulfilment. I also care deeply about sustainability and social justice, and I am an active facilitator and ambassador for the #IamRemarkable initiative, empowering women and underrepresented groups to speak openly about their accomplishments.