Alyson Stringer Email & Phone Number

England, United Kingdom

I completed 200 hours of Yoga teacher training in 2016 allowing me to freelance to multiple Yoga studios throughout New Zealand from 2016 to 2018. In 2018, Aly Stringer Yoga was founded, a self employed Yoga business. I co designed and created the website for Aly Stringer Yoga, and sourced locations in Colchester, England to be used as a learning space for educational workshops, classes and private Yoga tuition. I created Restless to Restful® Restorative monthly Yoga sessions and in 2020 and… Show more I completed 200 hours of Yoga teacher training in 2016 allowing me to freelance to multiple Yoga studios throughout New Zealand from 2016 to 2018. In 2018, Aly Stringer Yoga was founded, a self employed Yoga business. I co designed and created the website for Aly Stringer Yoga, and sourced locations in Colchester, England to be used as a learning space for educational workshops, classes and private Yoga tuition. I created Restless to Restful® Restorative monthly Yoga sessions and in 2020 and, after completing my 300 hours of teacher training, I produced the Yoga training program LIFEYOGA®, an online platform for Yoga education, to assist students and allow them to dive deeper into their Yoga practice. During the Covid 19 pandemic, all classes and educational trainings were moved online, and as businesses began to re emerge post Covid 19, Yoga retreats were launched. Yoga Retreats that are located at various eco friendly sites, nationally and internationally, to provide a haven of health and where students can immerse themselves in Yoga, nature and culture, and to help foster a healing and nurturing space, away from external stresses and oppression. Show less

England, United Kingdom

Christchurch, Canterbury, New Zealand

I provided training programs and facilitated fitness information for wellness, nutrition, strength and overall wellbeing for women. My role involved a crossover of Yoga and strength that allowed female clients to focus on managing their needs, which were diverse, including menopausal and hormonal changes, dealing with rehabilitation through breast cancer, and recovery from many conditions associated with personal female stresses. As I began to teach more of Yoga, my role as head Yoga… Show more I provided training programs and facilitated fitness information for wellness, nutrition, strength and overall wellbeing for women. My role involved a crossover of Yoga and strength that allowed female clients to focus on managing their needs, which were diverse, including menopausal and hormonal changes, dealing with rehabilitation through breast cancer, and recovery from many conditions associated with personal female stresses. As I began to teach more of Yoga, my role as head Yoga instructor pushed me to begin the study of Yoga, this allowed me to build classes that became a place of resilience and safety and unwavering support to women during the Christchurch earthquakes. Show less

Christchurch, Canterbury, New Zealand

My role was to provide safe and effective training programs to personal clients and members of a Les Mills Fitness Centre. I used my experience and training as a Step Reebok® facilitator, to combine creative and progressive fitness and strength programs. The programs were simple and safe, allowing clients to maintain a sustainable and injury free training experience. My personal client base grew from zero to 88 active clients, thus, providing both trusting and integral relationships, where… Show more My role was to provide safe and effective training programs to personal clients and members of a Les Mills Fitness Centre. I used my experience and training as a Step Reebok® facilitator, to combine creative and progressive fitness and strength programs. The programs were simple and safe, allowing clients to maintain a sustainable and injury free training experience. My personal client base grew from zero to 88 active clients, thus, providing both trusting and integral relationships, where confidentiality and proactivity were paramount in a competitive and shared space. My instinctual and caring manner, along with having a capacity to observe each individual client as a unique person, became the most prominent reason why clients remained in my care for their fitness requirements. Show less

West Yorkshire, England, United Kingdom

This was a business that I co-ran and developed from grassroots to build a thriving and successful gym and fitness studio. My role involved being adaptable in each area of business. I was responsible for reception duties, managing membership subscriptions, assisting members with their fitness and training aswell as being a studio co-ordinator. Managing the studio involved class sequencing, booking members in to classes, facilitating the class roster and co-ordinating and coaching instructors to… Show more This was a business that I co-ran and developed from grassroots to build a thriving and successful gym and fitness studio. My role involved being adaptable in each area of business. I was responsible for reception duties, managing membership subscriptions, assisting members with their fitness and training aswell as being a studio co-ordinator. Managing the studio involved class sequencing, booking members in to classes, facilitating the class roster and co-ordinating and coaching instructors to teach classes. Along with managing the gym floor duties, such as equipment maintenance, I was also managing accounts and logistics for the centre. Show less