Experienced Business and Well-being Coach specializing in helping individuals navigate professional and personal transitions, manage health challenges and their impacts, and improve overall well-being to live a fulfilled life.I have worked with individuals and groups in every stage of their careers from college student to first professional role to retirement.As your coach, I strive to support and guide you towards living your best, most authentic professional and personal life. My coaching approach in deeply rooted in the tradition of Positive Psychology and the belief that each individual is the expert on themselves. The focus is on what is right with you as opposed to what is wrong. What you can do rather than what you cannot.As such, I guide you through the change process, support exploration of values and strengths, help you define your goals, and provide accountability as you make changes to reach those goals. I am a catalyst to help you uncover your inherent strengths, build new skills, overcome barriers, and continue the journey on your unique path.