I have a wonderful program for successful female entrepreneurs who’ve been stuck in a survival mindset and saying yes to too many things. I help you to move out of habitual stress mode and into calm and grace so you can create your business, projects and personal life feeling successful from the inside-out.In the Reset Program we work with your nervous system to regulate your emotional and mental state, stop the critical voice in your head from running the show, solidify your healthy boundaries and heal old wounds or traumas that have been holding you back and creating repetitive self sabotage (you know the ones - where you’re juggling too many projects, putting others first, ignoring the messages from your body or unable to receive the juice of close relationships). And we complete the program creating more capacity to feel good and stay there, realigning your values and choices from this nourished and pleasure filled place. You receive 1:1 sessions, home practices, laser coaching calls and online content, so that this deeply foundational shift is full of grace and ease. This program gets the best results for women who want a pivotal change in the way success looks and feels for them, who have the capacity to feel their feelings, have done some mindfulness or embodiment work and who deeply value being a positive impact in their world (even if they don’t have energy to be that now). It’s also important that you’re not currently suffering from autoimmune conditions in order to get the most from this process.The investment for this life changing Reset is mid-four figures, which compared to the time, energy and money spent trying to follow the mindset, therapy or nutritional pathways to change your base operating state, plus the expense on your health, relationships and overall quality of life, is a total no-brainer. Send me a message if you’re interested, and we'll have a chat to see if it's a good fit for you.

A 10month certification program for practitioners wanting to include somatic based techniques in their therapeutic sessions. Based in Somatic Experiencing, Diamond Approach, Voice Dialogue and Attachment Theory, this is a complete training in including the entire body/mind/soul of your client in sessions and allowing the body's inherent wisdom to unwind your clients into well-being, empowerment and harmony.

Somatic Experiencing is a highly successful modality for working with all manner of stress and trauma. These are therapy sessions, done one-on-one, where we utilize mindfulness and embodiment practices to track, unwind and heal the places the nervous system has become stuck. We might experience these as locked physical or emotional states, recurring patterns or the urge to act out particular traumas in our daily life. I am 2/3 of the way through a 3 year training and offer affordable student sessions in my clinic. I have a particular interest in working with women in pregnancy and post-birth.You can find out more by searching Healing From the Roots on facebook

Even if your life isn't full-on high stress, touch is a basic necessity for the well-being of your physical, mental, spiritual and emotional self. Massage can help switch your body from cortisol hormone (stress) production to oxytocin (pleasure) production. This results in better reasoning ability, more balanced emotions, greater sense of connection with yourself and a healing and melting away of physical aches and pains. I love my work and find it deeply rewarding to assist people in this way. I take pride in creating a warm, relaxed, connected and nurturing atmosphere, working lightly with the energy body, or deeply into tight muscles. I work in my home clinic, in out-calls, at regular retreats and high quality spa's in the Byron Shire.My background includes Energetic Healing, Australian Bush Flower Essences, Reiki Mastery, meridian therapy, chakra and dousing work, a diploma of Remedial massage and certification in Island Style Pregnancy massage. I have specialized working with women and pregnancy, but enjoy working with all walks of life.

Website design, photoshop, social networkingBlessing way facilitationproduct development and markettingDeveloping and researching information productsPaypalSourcing raw materials, manufacturers, suppliers and retail outletsBook-keeping and taxationNetworking and cross marketting through joint ventures