Amanda has worked in the health and wellness industry for over 12 years. Her love for movement began from a young age as a classical ballet dancer, and it was while dancing that she was initially introduced to Pilates.In 2006, Amanda started her career as a Personal Trainer, however her desire to learn more about the body and rehabilitation inspired her to complete the Diploma of Pilates Movement Therapy with the Australian Pilates Method Association. Whilst pursing her Pilates education she suffered a lumbar disc budge and completely rehabilitated her injury through the Pilates method and has been pain free since.Amanda has worked extensively as a Pilates Teacher in boutique studios throughout Melbourne and continued to coach in strength and conditioning. As a health professional she promotes a balanced approach to exercise which supports hormonal health, mental health and long-term wellness. Pilates is the constant which allows her to pursue the many athletic endeavours she enjoys, such as running marathons and weight lifting, and remain healthy and injury-free.Amanda is also a Holistic Health coach and loves to provide her clients guidance on their journey to create a healthy lifestyle.Qualifications:Pilates Instructor / Strength & Wellness CoachDiploma of Pilates Movement Therapy (APMA)FMA Strength Level 1Certified Integrative Nutrition Coach (I.I.N​)Certificate 3 & 4 Personal TrainingServices:Mat Pilates classStrength & Fitness classPost Natal Pilates (bubs welcome)Personal Training