Private and group lessons by appointment on all Pilates apparatus.Alternate training methods such as TRX, barre work, free weights, and stability ball exercises are incorporated into my classes as the client needs.

I teach privates through quads on the Reformer and Apparatus.

Choreography by Leslie FriedmanTHE GOLD RUSH! a year-round project including narration taken from letters written in the mining fields, projections of archival photos, music popular in the era, authentic costumes, dances. All historically accurate.Entertaining and painlessly educational. Performed around the Bay Area for an average of 2000 school children per year. Originally created for San Francisco's celebration of the 150th anniversary of the Gold Rush.International Dance Festival - Silicon Valley founded by Lively in 2012. Every August we bring dancers and guest artists in different dance disciplines from all over and in the community to learn, dance, and perform together. Program includes the week-long workshop and the Day of Dance, culminating in a concert at the end of the program. Festival of Lights - one of the first multi-holiday shows created in the Bay Area, performed in the holiday season to honor different cultures through dance, music, song, and storytelling.

Private and group lessons on the all Pilates apparatus and the CoreAlign.

Private and group classes on the Mat and apparatus.

Group equipment classes at a discounted rate to people of all levels for the purpose of fulfilling student teaching hours.

"I had always wanted to try Pilates, so when I heard that Amity Johnson was giving classes at my church, I was excited to try them. Being a novice, I was very pleased that she took the time to explain neutral position, pelvic clock and breathing before each class and took the time to show us each position and then talk us through it. Amity's knowledge of Pilates, gift of teaching and her caring personality are a gift. She always walked around to make sure we were doing the exercises properly and was very encouraging.Thank you for introducing me to Pilates!"Lynne Hoge"Amity Johnson is a very unique young woman in that she can teach a class of mature adults to complete her every Pilates lesson. She is nurturing, patient and sensitive to everyone's needs. I enjoyed the classes and look forward to my next session." Jane Ginder

Private lessons on all the Pilates apparatus.