Amy Solana

Amy Solana Email and Phone Number

Dance Instructor @ INTEGRITY 360 DANCE CENTER
Powder Springs, GA, US
Amy Solana's Location
Powder Springs, Georgia, United States, United States
Amy Solana's Contact Details

Amy Solana personal email

n/a
About Amy Solana

I am a recent graduate of Berry College with a B.S. in Exercise Science with minors in Dance, Spanish, and Psychology. I am currently working towards a Master of Science in Recreational Therapy degree through Indiana University’s online program. I teach fitness classes for older adults with a variety of fitness levels, and I have experience working with the special populations of Parkinson’s, dementia, Alzheimer’s, and stroke. Additionally, I am a dancer, choreographer, and dance instructor (with a specialty in tap).

Amy Solana's Current Company Details
INTEGRITY 360 DANCE CENTER

Integrity 360 Dance Center

View
Dance Instructor
Powder Springs, GA, US
Website:
stretchlab.com
Employees:
350
Amy Solana Work Experience Details
  • Integrity 360 Dance Center
    Dance Instructor
    Integrity 360 Dance Center
    Powder Springs, Ga, Us
  • Stretchlab Franchise
    Flexologist
    Stretchlab Franchise Jan 2024 - Present
    Mableton, Georgia, United States
    I lead one-on-one assisted stretching sessions for people of all mobility & fitness levels. I utilize PNF stretching and customize stretch sessions to meet my clients’ needs. Additionally, I assist with client acquisition and retention.
  • Integrity 360 Dance Center
    Dance Instructor
    Integrity 360 Dance Center Aug 2023 - Present
    Marietta, Georgia, United States
    I teach dance classes for a variety of ages (2 year olds all the way to adults). I teach the styles of tap, ballet, jazz, and contemporary. I also assist with administration tasks and stage management.
  • The Spires At Berry College
    Fitness Instructor
    The Spires At Berry College Sep 2022 - May 2024
    Mount Berry, Georgia, United States
    I taught a variety of fitness classes (Zumba, Sittercize, Stretching (Levels I & II), Cardio Drumming, and Memory Care) for residents at The Spires. I also did personal training for a resident with Parkinson's.
  • Baird Ballet
    Dance Instructor
    Baird Ballet Sep 2022 - May 2024
    Rome, Georgia, United States
    I taught a weekly intermediate tap class for high schoolers at Baird Ballet. I also taught contemporary, jazz, and improvisation classes at their Advanced Ballet Summer Intensive.
  • Berry College
    Undergraduate Student Researcher
    Berry College Dec 2021 - May 2023
    I was a Level 4 Researcher in Berry College’s Kinesiology Lab. I conducted my own research on the effects of Zumba versus traditional HIIT treadmill exercise on cardiovascular fitness, body composition, balance, mobility, and psychological well-being in non-athlete college students. I conducted VO2max tests with the COSMED K5 Metabolic System and mobility testing with the Functional Movement Screen and the Star Excursion Balance Test. I also conducted DEXA scans to measure body composition. Additionally, I wrote exercise prescriptions for treadmill exercise.
  • Berry College
    Zumba Instructor
    Berry College Aug 2021 - May 2023
    I selected music, choreographed routines, and led classes twice a week for Berry College students.
  • Berry College
    Undergraduate Research Assistant
    Berry College Aug 2019 - Dec 2021
    I was a Level 4 Researcher at the Hubbard Exercise Psychophysiology Lab on Berry College's campus. We researched the efficacy of high intensity interval training (HIIT) exercise on older adults and people with multiple sclerosis (MS). A big part of my job was leading participant testing and exercise sessions. I was also in charge of the lab's social media accounts (Facebook and Instagram). Additionally, I did lab tasks like data entry/checking and cleaning.
  • Sterling Estates Senior Living Communities
    Exercise Specialist
    Sterling Estates Senior Living Communities Jun 2022 - Aug 2022
    Marietta, Georgia, United States
    I interned at Sterling Estates West Cobb as an Exercise Specialist. A major part of the job was leading personal training sessions for older adults with a variety of fitness levels. I also taught group fitness classes (Sittersize, Stretch, and Memory Care). Additionally, I gained experience working with the special populations of stroke victims, dementia, Alzheimer's, and Parkinson's.

Amy Solana Education Details

Frequently Asked Questions about Amy Solana

What company does Amy Solana work for?

Amy Solana works for Integrity 360 Dance Center

What is Amy Solana's role at the current company?

Amy Solana's current role is Dance Instructor.

What is Amy Solana's email address?

Amy Solana's email address is as****@****tes.com

What schools did Amy Solana attend?

Amy Solana attended Indiana University Bloomington, Berry College, Hillgrove High School.

Who are Amy Solana's colleagues?

Amy Solana's colleagues are Singler John, Carlos Ganz, Corey Briddes, Ethan S., Kolin Theede, Jasmine Burke, Tyler Spencer.

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