Hello 👋 Welcome to my world... it’s probably a bit too pink, but feel free to come on in and get comfy, everyone is welcome.I bang on about mindfulness and mental health A LOT! We need to keep the conversations going and there is still so much to do… it’s time for action. To think outside the box. If you look after your organisations mental health and well-being I'd love to have a cuppa and a chat, please DM me or email: hello@amypolly.comI’ve been practicing mindfulness for around 13 years, and long story short, it’s been a game changer. I am now a teacher, speaker, author and mental health campaigner with mindfulness sitting at the core of everything that I do.There are still so many misconceptions around mindfulness. It isn’t just meditation. It is a brain training. It’s a tool that can help in so many areas of life. I am here to bust the myths because not only can it help with managing our own mental health, but it can absolutely be a force for change when it comes to organisational culture and mental health too.I am not a zen robot, I am a human being, just like you. I wanted to rebel against all this empty your mind BS as it is so much more and needs to be inclusive and accessible.Believe it or not I have a corporate background as a fully qualified accountant, working in practice, as well as in the private and public sector, and I gave all that up in 2021 after almost 20 years!My most recent role was as a senior leader in the Fire Service managing three departments and strategic lead for mental health and well-being, working on the creation and delivery of our wellbeing strategy.My training in mental health, my role in fire, my position as a leader, volunteering at my local mental health charity, and my qualification as a mindfulness teacher led me to my passion; sharing the positive and lasting impact that mindfulness can bring to individuals and the workplace, if delivered in the correct way, and treated as an investment rather than a token gesture.I’m here to empower you to:Be CuriousBe PlayfulBe You And last but by no means least, I was diagnosed with ADHD in summer 2021, and I now run sessions to raise awareness and break down the stigma surrounding neurodivergence. Yep a mindfulness teacher that has ADHD. Box well and truly smashed! Go on, be a rebel, let’s have a chat. 🥰
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Creative Wellbeing LeadAdhd 360United Kingdom -
Founder | Chief Mindfulness Officer | Speaker | Trainer | Advocate | CampaignerFunfulness Inc. Jan 2019 - PresentFunfulness Inc. is a movement to make mindfulness more accessible and inclusive. -
Co-FounderBad* Human Jan 2024 - PresentBAD* (*Be A Decent) HumanYour trusted community space in the fight against toxic workplaces. AwarenessInspirationEducationAction -
Jaaq CreatorJaaq. Nov 2022 - PresentI am a JAAQ Creator covering mindfulness, and my experience of post-natal anxiety and ADHD. JAAQ stands for Just Ask A Question. By providing valuable, credible information about mental health, we can start to bridge the gap. -
Asist (Suicide Intervention First Aider)Livingworks Jan 2023 - Present -
Volunteer & Mindfulness TeacherMindspace Stamford Feb 2022 - Present -
AmbassadorIncludability - The Home Of Inclusive Employers Dec 2022 - Present -
Mental Health First AiderMental Health First Aid (Mhfa) England Nov 2019 - Present -
Mentor & Mindfulness TeacherThe Uk’S 1St Mental Health And Wellbeing Mastermind (Senior Leaders/Businessowners/Entrepreneurs) Sep 2021 - Present
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AuthorMy Mindfulness Journal (Childrens Supporting Youngmindsuk/ Adults Supporting Minduk) Jan 2021 - Present
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Podcast HostThe Mental Health Rebellion Podcast Nov 2021 - May 2022
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Head Of Finance, Property And Payroll & Strategic Lead For Mental Health And Wellbeing (Fire)Uk Fire And Rescue Service Jan 2014 - Sep 2021
Amy Polly Skills
Frequently Asked Questions about Amy Polly
What company does Amy Polly work for?
Amy Polly works for Adhd 360
What is Amy Polly's role at the current company?
Amy Polly's current role is Creative Wellbeing Lead.
What schools did Amy Polly attend?
Amy Polly attended Mindfulness Teachers Register Uk, Acca, Snhs Mindfulness Dip.
What skills is Amy Polly known for?
Amy Polly has skills like Mindfulness, Public Speaking, Employee Wellness, Meditation, Public Sector, Communication, Employee Engagement, Leadership Development, Staff Development, Professional Mentoring, Mindfulness Meditation, Small Business Consulting.
Who are Amy Polly's colleagues?
Amy Polly's colleagues are Rebecca Whelan, Martyn Skeates, Philippa Kate Wilshaw, Melissa Whittall, Elina Krumina, Donna Sharkey, Uche A..
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Amy Polly
Certified Moving Consultant At Town And Country Moverstown & Country Staging, CphsArlington, Va2townandcountrymovers.com, townandcountrymovers.com
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