Over the past 15 years, I built two companies—Applegate Lettings and Applegate Properties—from the ground up, while overcoming chronic illness and single parenthood. Both organisations won National and Local Accolades, most recently 'Best UK Agency'. These experiences shaped my resilience and gave me the ability to thrive under pressure—qualities I now bring to the executives and leaders I work with.After selling Applegate Lettings in 2023, I now focus on Applegate Properties as well as increasing my support to CEOs and senior leaders as an Executive Performance Strategist, helping to diagnose and resolve team dysfunctions, fostering stronger, more cohesive management teams to drive lasting results.As a CEO Vitality Manager, I also offer tailored support for executives, drawing on my experience in wellness and nutrition to help leaders optimise their cognitive function and resilience in demanding roles to enhance overall performance.With expertise in conflict resolution and team alignment, I excel by using behaviour analysis strategies, helping leaders drive personal and organisational success and provide future proofed toolkits to ensure continued harmonious environments.