Ana D. Email and Phone Number

Through the practice of Yoga Therapy, I strive to serve my community by providing classes, workshops and individualized wellness. I serve my students and private clients through education and providing science backed therapeutic yoga services and tools they can integrate into their lifestyles to support their whole wellbeing. I am a Certified Yoga Therapist, 900 Hours certified, 500 Hour Registered Yoga Teacher, certified in the Science of Meditation and certified in Meditation for the Real World. I am a nervous system specialist, currently leading one on one private client yoga therapy sessions, group yoga classes, group yoga therapy, facilitate meditation, and offer workshops.