I am an IAYT Certifed Yoga Therapist. I did my training through Spanda Yoga Movement Therapy at the Himalayan Institute in Honesdale PA. Yoga therapy is a therapeutic process merging yoga tradition and philosophy with Ayurveda and modern science. Yoga therapy is the integration and healing of an individual as a whole, through personalized attention and the willingness of self-discovery that invites presence and awareness. The client will be empowered to move towards a spiritual, psychological, and/or physical goal through various techniques some of which include movement practices, relaxation, breathwork, hands-on touch, and inner exploration. Yoga therapy is a tool that teaches individuals how to heal themselves for real, transformative, lasting results.
Listed skills include Yoga, Teaching, Vinyasa, Yoga Instruction, and 1 others.