Why do I care about ensuring workers and leaders have the tools to regenerate their energy and take back their lives? Because I’ve lived it. After years as a high-performing sales leader in a fast-paced, demanding role, I saw how my exhaustion and inability to separate life from work was impacting my relationships, my energy and my sense of purpose. I made changes and found a new way to manage my time and energy. Now I teach other corporate leaders to do the same. My company, Regenerate helps organizations develop sustainable, human-centered processes to thrive in today’s always-on, always-connected work world. We empower fast-paced organizations, leaders, and teams to understand their energy potential and create sustainable high performance in the modern work era. In a world of rising demands and increased obligations, I've helped thousands of leaders develop energy-inspired practices to transform their workplaces -- including Apple, Booz Allen Hamilton, Intel, Coca Cola, Accenture, Edelman, Genentech, GE, Lego Systems, DPR Construction, American Express, and the US Air Force.