After an accumulated 15 years of combating stress as an educator, accepting the philosophy of mental wellness before learning has been game changing. What am I doing differently compared to when I first started? ✅ Placing my own mental wellness first ✅ Becoming more aware of my body in response to external stress ✅ Proactively practicing wellness strategies in preparation for the unknown ✅ ‘Tagging Out’ when it becomes too muchWhat has been the impact of my adjusted approach to mental wellness? ⭐️ I reduced those evil burnout days ⭐️ I found myself to be a more effective educator ⭐️ Gained an ability to recognize the impact of stress in others and provide support ⭐️ Had an influx of organic relationships with my studentsWhat next? I have combined my passions for neuroscience, research, and education to improve the lives and experiences of fellow educators and our youth. From our MindfulMe application to our Mental Wellness First Responder Certification program, we are 🤝 Guiding you on your wellness journey through our unique “human-to-human” support structure 🚀 Helping you converting stress into strategic breaks and enhanced productivity 💪 Building your wellness competencies such as self-awareness, self-regulation, and stress management 🎓 Creating a culture within your learning community that embraces mental wellness before learningOutside of the fun-loving and impactful career at Vibix Learning, I spend my time raising my children, cooking as much as time allows, and fantasizing about the near future when my kids are old enough to surf. The sooner they learn, the sooner I get back into the water!I would love to learn more about you, your experiences in education, and your struggles/successes with stress. Please reach out via my calendly link, in Featured section below 👇