Andy Mouncey Email & Phone Number

I work with clients across sport, education, business and everyday life and these are some typical problems I help them solve:Working with people who lead teams charged with supporting those at risk, in custody or transition to take control of their physical health and activity so that they can stay sane and be even more effective in a very challenging role.Inspire and support people on the margins to run and use regular physical activity as a means to control their mental and emotional health so that they can achieve more of what they want for themselves and their familiesWork with those in custody and near release to learn Attitude, Thinking & Behavior skills of an endurance athlete so that they are open to learning, can manage their mood, and are able to persevere through the setbacks of their transitionSport: How to build mental strength and smarts and make competitive training (ultra running and triathlon a speciality) or physical activity for health both enjoyable and effective.Education: How to become more resilient, make key stage transitions and to step smoothly into the world of work.Business: How to inspire and skill your people to achieve and repeat big and scary goals, raise levels of engagement, personal and team effectiveness and make a measurable difference to the bottom line.Life: How to reduce physical pain and discomfort, be time-effective and make physical activity simple, effective and sustainable.

Listed skills include Stress Management, Motivational Speaking, Talent Management, Personal Development, and 20 others.