Athletics and Fitness have been a lifestyle priority for over forty years. It began in Equestrian riding, Gymnastics and Track. It grew exponentially to include Baseball, Women's Hockey & BodyBuilding. Angel spent ten years in the Canadian Armed Forces. Training "others" towards fitness first began in 91 in the military. Angel elected to embark upon a PERI remuster path and had done the pre-course preparation however due to Government cutbacks, the trade closed. Angel decide to take her athletics down a different path and took training in the Special Forces as a Parachutist. In 1997 she elected early retirement to pursue a passion. Her foundation in equestrian arts was nurtured from professional parents in the racing/rodeo industry. However Angel's focused her attention to the team component of horse & rider. In 2007 Angel survived a serious riding accident which put her career as a 3 Day event trainer to an end. Due to several surgeries and extensive rehabilitation, Angel made use of her down time and chose to focus back to upgrading her Personal Trainer certification and pursued Post Rehabilitation training & Sport Therapy.