Angela H. Caughlin, LCSW, author, life coach/psychotherapist, workshop and conference presenter, is a recognized expert in the field of re-wiring neural pathways through journaling. Angela regularly leads classes in journaling and the use of mind-body techniques at the Jung Center and the Spectrum Center in Houston and at leading hospitals at the prestigious Houston Medical Center. Angela has been described as “an authentic guide to lead you on a clear path in the journey to self discovery.She is the author of the book The Only Way Through, a personal memoir about grief and the resiliency of the human spirit, Journaling Through Loss to Transformation, a journaling guide to help navigate loss and change, and Journaling Through: Unleashing the Power of the Authentic Self, which was recently recommended by the Chopra Center Institute Newsletter.For more information go to www.angelacaughlin.com