Ann Firstenberg Email & Phone Number

Denver, Co, Us

Louisville, Co

I focus on healing sleep disorders by taking into consideration 'you' as a whole being. Let me assist you with incorporating a science based whole foods diet while evaluating stress and hormones which can effect our sleep. Additionally, nutrition consultations are offered for overall general well being, weight loss, reduction of inflammation and disease prevention. By crowding out the "bad stuff" in our diet with the "good stuff," I can help you recognize and subsequently avoid food… Show more I focus on healing sleep disorders by taking into consideration 'you' as a whole being. Let me assist you with incorporating a science based whole foods diet while evaluating stress and hormones which can effect our sleep. Additionally, nutrition consultations are offered for overall general well being, weight loss, reduction of inflammation and disease prevention. By crowding out the "bad stuff" in our diet with the "good stuff," I can help you recognize and subsequently avoid food allergies and sugar cravings, while giving you the gift of more energy throughout the day and deeper sleep at night. As an adjunct to my practice, I educate on the use of essential oils and how they can help with mood, stress, sleep and countless other issues. I meet with clients locally in the Boulder/Denver/ Louisville area and across the country via Skype. Show less

Boulder, Co

As the health center manager of a busy medical clinic, Ann hired, trained, evaluated and inspired a large staff of employees and volunteers, while overseeing the annual budget- revenues as well as expenses. As an advocate for reproductive health for both women and men, Ann also provided services within the health center setting: education, phlebotomy, staff and patient support and lab testing.

Bachelor Of Science (B.S.), Human Development And Family Studies, General

Certification With Honors, Nutrition Consultant

High School Diploma

Bachelor Of Science (Bsc)

Bachelor Of Science (Bsc)