Anna Cain Email & Phone Number

Anna is a Clinical Psychologist with more then 20 years of experience working with individuals, families, couples and adolescents. Anna provides safe, supportive, confidential counselling for many issues including: anxiety, trauma, depression, stress, grief, separation, parenting and couple issues, personal development and life enhancementAnna draws from Mindfulness based methods, Cognitive Therapy, Brief Solution Focused Therapy, Interpersonal Therapy and is experienced in teaching meditation and relaxation skills. Anna can also provide Eye Movement Desensitization and Reprocessing EMDR therapy for those suffering with unresolved trauma.She has extensive experience delivering brief psychological interventions for Employee Assistance Programs, and working with separated families and adolescents within the community service sector. She has been studying and practicing meditation and mindfulness for over 20 years, and has trained as a meditation teacher.Anna has particular interest in providing clients with the skills to increase self-awareness to enhance well-being and self-support.

Listed skills include Counseling Psychology, Mindfulness, Family Therapy, Adolescents, and 12 others.