eatatease.ie[ENG] Nutritional Psychology for Mental HealthWe are all biochemically unique and our physiology is profoundly impacted by our mind and emotions. Negative self-talk generates the physiologic stress response, which can lead to appetite disregulation, nutrient excretion, digestive shutdown, mood imbalances and weight gain due to stress hormones and stress chemistry.We also have unique relationship with food, driven by our beliefs, mindset, emotions and our past.Concerns with food can be a powerful opportunity to grow, evolve and thrive. We can learn how to nourish ourselves in alignment with our metabolic potential and our personal potential.Sessions with me may be suitable for you:- If you can't stop obsessing about food- If you fight your appetite- If you turn to food every time you feel uncomfortable, sad or lonely- If you lost weight and gain it back multiple times- If you punish your body with forced exercise- If you hate your body- If you bombard yourself with hurtful thoughts- If you postpone the happiness until you have the 'perfect' body- If you feel like your experience with food and body is holding you back from living the life you were meant to leadMy therapeutic approach:1. Cognitive Behavioural Therapy (CBT)2. Motivational Interviewing3. Integrative TherapyI work with young adults (18+) and adults.Contact:czuczman.counselling@gmail.comhttps://eatateasecounselli.wixsite.com/eat-at-ease[PL] Psycholog, PsychodietetykPsychologia żywieniowa wspierająca zdrowie psychiczne - poradnictwo psychologiczne z zakresu odżywiania się i zaburzeń odżywiania.Kontakt:czuczman.counselling@gmail.comhttps://eatateasecounselli.wixsite.com/eat-at-ease

Leading and supporting a multidisciplinary team of mental health professionals to design and deliver a workplace wellbeing program onsite a multinational social media conglomerate with employees in internet trust and safety roles. Assessing the program regularly, measuring outcomes, and adapting or tailoring the program as necessary according to client needs. Coordinating with key stakeholders to present outcomes and share insights about their employees' overall wellbeing. Engaging directly with employees in one-to-one counselling and coaching, facilitating group resilience sessions. and providing mental health training and education. Managing the overall performance of the Wellbeing Team in alignment with KPIs, providing mentorship and career development guidance, and providing clinical supervision. Supporting the Wellbeing Team on cases of potential risks, escalating risks and liaising with client for occupational health referrals when necessary. Managing all administration tasks including, but not limited to, scheduling, payroll, and policy development. Supporting ad hoc projects such as content creation for the website and acting as a point of contact for affiliate network.

Approaches: Humanistic-Existential, Cognitive Behavioral Therapy (CBT)I hold a Master’s degree in Psychology and Bachelor’s degree in Gerontology, both obtained at Opole University, Poland. I'm a member of the Psychological Society of Ireland (PSI) and my work is under constant supervision.I had worked in many different international settings with children, adults and elderly people experiencing mental health illnesses and stressful life events. My research were focused on body objectification and eating attitudes among women.I provide a confidential, non-judgemental, safe space for my clients. I encourage them in self-exploration and self-acceptance and I focuse on the process of revealing one’s own unique and positive potential. ”What you are to be, you are now becoming”Carl RogersI work with adults experiencing:- Body image dissatisfaction- Eating disorders- Anxiety- Depression- Relationships issues- Self-esteem / self development issues- Stress

As a Training Coordinator I am responsible for the design, development and marketing of a wide range of professional training courses with a particular emphasis on construction, environmental, healthcare, legal, regulatory and business issues. I am also responsible for social media marketing and advertising.Commercial Media Group is Ireland’s largest business to business (B2B) media & events company.We produce Training Courses, Business Conferences, Technical Briefings and Industry Award Ceremonies catering for Industry Professionals, Directors, Senior management and Technical management.To see what courses are coming up refer to www.cmgtraining.com or contact me directly at anna@cmgevents.com

http://www.aeips.pt/

Psychological observation of physical and mental growth of 3-5 years old children

Internship in the field of Gerontology- Diagnosis and meeting the needs of participants related to their cultural, educational and social activity as well as related to their leisure time and recreation- Assistance in adapting to the new conditions of participant's lives- Activating participants to mental and physical growth- Promotion of healthy aging including physical and mental activity as well as rational nutrition

Internship in the field of Gerontology- Participating and conducting occupational therapy- Assistance in adapting to the new conditions of participant's lives- Activating participants to physical and mental growth