Anna Mathur Email & Phone Number

London, England, United Kingdom

Author of Sunday Times Bestselling 'Raising a Happier Mother' published August 2023Author of 'The Little Book of New Mum Feelings' published May 2022

Worldwide

Clients include: Bain & Company, Net-A-Porter, Omnicom, N Family, Aldermore Bank, The Retail Trust, NHS, Google, Spotify, Linklaters, Apple, Bosch, UCL, Panasonic, Fat Face, Adli, Neom, Vonage. Luxury Family Hotels, Penguin Random House, Ladybird Books, Puffin Books. Stylist Magazine Events. Also bookable through Speaker’s Corner.Experienced corporate speaker delivering bespoke workshops, seminars and keynote talks to employees to meet the wellbeing and mental health needs of groups of 5-500+. Topics covered include stress management, anxiety, imposter syndrome, perfectionism, improvement of general wellbeing and work life balance, confidence and self-esteem.

Worldwide

Anna's highly praised podcast, originally an initiative to provide support to people through the first lockdown, was adopted by Heart Radio's Global Media in 2021 and sees rapidly rising download numbers of 3 Million+. Featured in Hello Magazine, The Great British Podcasts, Grazia, Mother and Baby Magazine and more, Anna's 10 minute solo episodes have a large, growing listenership, whereas her 20 minute guest episodes feature a star-studded guest list sharing the 'one thing they'd like to share with all the parents'.Guests include: Tim Spector, Gi Fletcher, Fearne Cotton, Sophie Ellis-Bextor, Vicky Pattison, Liz Earl, Dr Becky, Anna Whitehouse, Dr Louise Newson, Stuart Sandeman, Clover Stroud, Lorraine Candy, Izzy Judd and more.

Worldwide

Writer and contributor of mental wellbeing articles, Anna’s profile continues to rise as she regularly features in titles including The Telegraph, The Independent, The Times, Grazia, Marie Claire, The Sun, Closer, Stylist, Mother and Baby and more.Anna also shares her insights on other forms of broadcast media. She has appeared on TV shows such as This Morning, GMB, Sky News, Steph’s Packed Lunch and Katie Piper’s Breakfast Show amongst others. Anna is often invited to share on radio such as BBC Radio 4 Woman’s Hour, Times Radio, BBC Radio 5 Live Nihal’s show, Mornings with Stephen Jardine, Dubai Eye Radio, Talk Radio Drive Time with Dan Wooton, BBC Radio 4 - Open Book - Mariella Frostrup, Mornings with Kaye Adam’s, Adrian Chiles, 98FM, BBC Radio Leicester, BBC Radio Ulster, BBC Radio Newcastle, WCR FM, Spark Radio.Anna also appears on coveted podcasts such as Gi Fletcher's 'Happy Mum Happy Baby', Anna Whitehouse's 'Dirty Mother Pukka', Vicky Pattison's 'The Secret to', Liz Earle's 'The Wellbeing Show', Dr Alex George's 'Stompcast', Jessy Ware's 'Is it Normal?', Dr Zoe William's 'The Doctor Will Hear You Now', 'The Emma Gunn's Show', 'Deliciously Ella' and more. Her authentic, energetic and uniquely upbeat approach to mental health has created a highly engaged audience and a perfect platform for carefully selected brand partnerships, and her growing instagram presence currently stands at 211K. Whether it’s sharing implementable tips to a brand’s community, writing downloadable resources and courses, delivering a virtual ‘Sofa Session’ to a small team or conducting a webinar on ‘overwhelm’ to 1000 people, Anna is a passionate, warm and articulate communicator. She offers insight and techniques to address anxiety, stress and resilience, which can positively impact both staff personal wellbeing, and the wider dynamic of a team.

Author of Sunday Times Bestselling 'Know Your Worth' published May 2021Author of Sunday Times Bestselling 'Mind Over Mother' published May 2020

Godalming, Surrey

Private Practitioner working with both long and short-term private clients.

London

Counselled female pupils aged 8-13. Acted as consultant to teachers in order to devise and implement strategies specific to the emotional needs of particular pupils. Worked alongside pastoral staff. Ran topical workshops on themes such as 'self-esteem' and 'healthy friendships'.

London, United Kingdom

Practiced clinically as a qualified private practitioner. In addition, I also worked as counselling coordinator in this busy practice.

St Marks Battersea

Brixton

Working for the IAPT service in the NHS South London and Maudsley network, receiving both GP and self-referrals for both High Intensity and Low Intensity counselling. I utilised CBT techniques in an integrative manner. Attended IAPTUS training and became familiar with EMIS.

Clapham

Based within the centre, I saw both NHS and private clients using an integration of Humanistic, Existential and Psychodynamic approaches

Covent Garden, London

PA to the directors, PR assistant, office manager and front of house roles within a busy design agency

Worked in a small, close knit team holding responsibility for the day to day running of a busy consumer account. I regularly wrote online and offline copy content. Other roles included producing detailed presentations, competitor reports and being responsible for monthly invoicing.

Loughborough

I effectively oversaw the emotional wellbeing of large groups of students ranging from 9-100 . I acted as events coordinator and organisation overseer, regularly managing budgets. Additionally, I organised and implemented courses of 10 x 1.5 hour mentor groups for student women with particular focus on relationships, self-esteem and sexuality

Ma Psychotherapy And Counselling, Existential, Psychodynamic And Person Centered

Certificate In Psychotherapy & Counselling

Social Psychology