After many years working in the Corporate sector, and having a keen interest in Nutritional Health, and Pyschology, I decided to retrain in Advanced Holistic Nutrition Allergy and food Intolerances CBT (Cognitive Behaviour TherapyMindfulness I received a Distinction in all the above subjectsI am a registered member of the I.C.H.M.I have worked and coached both corporate and personal clients on how to improve their health and wellbeing with Nutrition, positive mindset and relaxation techniques .If Stress/ Weight /Health Issues are a problem that you are struggling with?Are you someone who has tried FAD diets and they have not worked long term ? Increased stress levels have been associated with weight problems and can influence our metabolism and fat storage, particularly around the middle.I coach clients to tackle their issues head on with CBT Mindfulness ( Cognitive Behaviour Therapy), as well as through nutrition and food intolerance tests that can have an impact on weight and mood. There is a direct link to foods for moods , and Food Intolerance/Sensitivity is extremely widespread and it is estimated that 50 - 60% of the population are affected which can cause weight issues, IBS, Fatigue, aching bones, migraines.We are what we eat and what our bodies can tolerate. Book today with AME4CHANGE to identify your food intolerances and start feeling healthier and having more energy. For Testimonials visit http://www.ame4change.co.uk/testimonials.htmFOR A FREE 30 minute consultation by appointment only or to book a Wellness Package http://www.ame4change.co.uk/contact_us.htmI am freelance and available on Zoom .