I help companies strengthening their employees by giving the overview of what it means today to be healthy physically & mentally. With BOOST, employees will find many tips and tricks as well as a method to get them started and to keep going. HRDs, CEOs and C-levels: " BOOST Yourself is a new method of prevention and well-being at work. The autumn season is upon us: the book will give your teams the tools to have great energy and perform not more, but better. BOOST Yourself is fun, illustrated and available in English, French and Dutch. It is introduced by a keynote, and can be combined with themed workshops and individual coaching.Grégoire Dallemagne, CEO of Luminus (EDF): I devoured BOOST. I found this practical guide particularly interesting, accurate and also easy and pleasant to read. I really liked the practical advices that can be easily implemented to boost yourself. In our busy lives, we could forget all these essential elements that are so important to assimilate and integrate into our daily lives.Christophe Marin, DG of the OCMW/CPAS of Soignies, says: BOOST Yourself is a practical guide that is part of my daily personal and professional life. A gold mine of tips and tricks to stay in shape! Anne Everard is a revelation in her approach to maintaining vital energy through the theory of the spoons of energy, which will stay with me for the rest of my life.Do you want to boost your teams? Contact me on +32 485 779 206 or contact@anneeverard.com