Person-centered and needs-specific, I gather the necessary information & establish your agenda to custom-design a program that will build your emotional intelligence capacities (incl. communication, collaboration, stress-management, and facilitation) and help you achieve your vision. Your specific, unique program is implemented through one-on-one coaching, group training (if needed), extensive, research-backed resource material, and on-going support (on-line, face to face, by phone, email, & video conf.)For orgs. and corporations we also offer mixed-method, multi-level data collection, reflection processes, feedback and assessment, designed in collaboration with my colleague Dr. Melissa Rivera.

Founded Applied Emotional Mastery in 2003, as a response to the need for practical, 'in-the-moment' applications of emotional intelligence & stress management skills, particularly in management and amongst parents.Professional background: 3 Degrees in Dance Pegagogy 1972 (Oslo, Norway, UK (Royal Acedamy), Paris, France)Teacher of Dance/Choreographer/Producer/Artistic Director 1974-1988 (Scandinavia, Trinidad)Counseling Degrees: 1990 (UK), 1995 (USA)9 years studying alternative approaches to stress & emotional management (UK, US & Hawaii)Counselor/Stress Management Consultant & Coach 1991 to present (UK & US)Author - most recent: BEING WHAT YOU WANT TO SEE (2008) Jennifer has taught & facilitated internationally for more than 30 years -the last 2 decades in the fields of emotional intelligence and stress management. The author/co-author of 6 books translated into 10 languages, she has designed & facilitated trainings for organizations, businesses, schools, parents, teachers and the general public in the US, Hawaii, the Caribbean, the UK & Europe.She is a mother of over 30 years. With her daughter, artist/designer, Tammy Day, she co-founded CHILDREN BELIEVE INC., a company dedicated to providing high quality resources and support for parents and families.Born, raised and educated in Europe, Jennifer spent more than 15 years in the performing arts, as a choreographer, producer, and teacher of dance. In 1988 she chose to change direction and embarked on professional studies in counseling, specializing in stress management. She co-founded VIA, a Stress Management consulting firm and co-designed/directed an emotional literacy program implemented in 12 public schools in the UK. In the US Jennifer's work has been the subject of several research initiatives looking at the power of emotions in behavior, learning, and business leadership, and she continues to design & facilitate trainings, coach & consult on both sides of the Atlantic.

Most recent book INTUITIVE PARENTING (LittleBrown, July 2019).BEING WHAT YOU WANT TO SEE - Bringing Emotional Mastery into Everyday Life. (Shinnyo-En Foundation, Oct. 2008)'Jennifer Day has once again proven herself to be among the most dynamic and thoughtful leaders in the self-help revolution. Once you read her work, you will ask yourself why you waited so long.' Ronald Paul Hill, Ph.D. Author of Pearls Along The Path; Lessons for Living A Life with PassionOther books include: "CREATIVE VISUALIZATION WITH CHILDREN - A Practical Guide' (Element Books 1994)'CHILDREN BELIEVE EVERYTHING YOU SAY - Building Self-Esteem with Children' (Element Books 1997)'WHEN ALL THE WORLD'S ASLEEP' (Contributing author - Element Children's Books, 1998)

Co-founded with daughter artist/designer Tammy Day, Children Believe Inc. was a resource company for parents and teachers - included books, audio, workshops, family retreats, and one-on-one coaching. Spear-headed & organized the 2nd INTERNATIONAL SPIRIT OF LEARNING CONFERENCE (held on the island of Kauai) in 2001 (after the original conference held at Findhorn, Scotland in 2000). Also created and produced a widely distributed 'Bookalog' resource catalog for parents.

Author of 2 best-selling books published by Element Books - CREATIVE VISUALIZATION WITH CHILDREN (1994) and CHILDREN BELIEVE EVERYTHING YOU SAY(1997) - translated into ten languages. Commissioning editor of Element's Parenting List, including books such as The Teenage Liberation Handbook, and Awaken The Genius in Your Child.

A stress management consultancy, utilizing relaxation and other practical techniques, as well as creative visualization and personalized movement & exercise programs.