Dr Arfa Anees Email & Phone Number

Yogi Arfa is well known Celebrity clinical Yoga Therapist, Psychologist, Fitness Expert & Holistic Healer. She is founder of "Indus Yoga" & owner of "Yogi Clinic" Pakistan's First Registered Yoga Therapy Center for Ladies.She is running her Fitness center named Indus Yoga Health Club from last 20 Years.she's been appeared in 20 plus National Tv channels as a psychologist & Fitness Expert Her mission is to create medicine free world with peace of mind ,body & Soul .She wants to make people use their own potential to heal instead of medicines.Services: Clinical Yoga TherapyHatha YogaPsychotherapyPhysiotherapyCounselingWeightloss planStress ManagementReiki HealingCardio & aerobicsFitness planNon surgical facelift Introduction to Indus Yoga: The history of Indus yoga dates back to almost 3000BC. We know this due to the stone relics found in the Indus valley located in Pakistan. Statues have been found in various yogic postures which have guided us in finding out the origin of yoga.The Indus Yoga we know today has been formulated by Yogini Arfa from Pakistan. Indus yoga mainly focuses on both physical and spiritual aspects at the same time. It consists of many postures both from Hatha yoga and Sufism. The fusion of the physical and spiritual aspects of yoga has made it unique from all other schools of Yoga.Philosophy of Indus Yoga:As Indus Yoga has originated from the Indus valley in the Islamic Republic of Pakistan so it mainly derives its philosophy from Islamic Sufism as well as Yoga Therapy. It follows the Islamic path to unity with the supreme divine. Indus Yoga specialist Dr Arfa challenges that her students get results in their first class. They experience Physical, mental and spiritual enlightenment in their very first sitting with her. The regular practice of Indus Yoga works like a self healing system, which eradicates all pain and stress and therefore enhances all physical and mental capabilities of a person.Dr Arfa also running home based business for Yogi Herbal products formulated by her own exclusive research & experience of naturopathy .