Hello! I am a Northern Arizona University Alumni with a degree in Health Science: Nutrition and Foods with a minor in Health and Wellness Coaching. I just finished a contract with AmeriCorps as a Health Coach Manager at NAU. During my time in college, I was a Peer Health Educator Coordinator in the Health Promotion Department at NAU. I was also a volunteer UCAN Health Coach as well as a Mentor for the Mental Health Support Squad at NAU. I am passionate about supporting individuals in their health goals through a motivational interviewing approach that focuses on the client's autonomy and intrinsic motivation. I am an anti-diet health coach and I use a Health at Every Size approach to empower clients through intuitive eating wisdom and self-compassion. I aspire to continue my career as a health coach and use holistic and preventive approaches to support the mind, body, and spirit.