Dr. Arla Day is a Full Professor of Industrial/Organizational Psychology and former Canada Research Chair at Saint Mary's University, Halifax, Canada. She is the Director of the CN Centre for Occupational Health & Safety. The focus of her research, teaching, and consulting activities is on assessing and improving employee and organizational well-being and effectiveness. Arla chairs the Nova Scotia Psychological Healthy Workplace Program committee, overseeing the awards and workshops. She was Associate Editor of the Journal of Occupational Health Psychology. She has authored many articles and book chapters pertaining to healthy workplaces, occupational stress, employee well-being, and work-life balance.