Ashley Darkenwald Email and Phone Number
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Ashley Darkenwald, MS, CPT, PES, has been a professional in the fitness industry for over a 17 years. Her passion for health and fitness started as a gymnastics athlete and then coach. Years ago, one of her first fitness commitments was to exercise every day for just three minutes, and now she has become a nationally-accredited certified personal trainer, award-winning author, fitness instructor, speaker, mother of three, founder of InFIT, and former Anytime Fitness Franchise owner. Ashley enjoys leading worship at the WHY church in Elk River, MN. As a motivational powerhouse, Ashley is excited for you to join her on an amazing and positive journey toward exceptional health and fitness. Her newest venture is training individuals to lead Living Wellness Growth Groups focuses on nutrition, fitness, and faith! Check out her new website for inspiring wellness ideas: www.ashleydarkenwald.com “Christ is my destination. Wellness is my avenue. Because we were created for more than mediocre.”Personal training, weight loss management, group fitness, pre/post-natal fitness. My goals are to educate and inspire YOU to fitness through a whole and healthy mind, body, and spirit.Specialties: Corporate wellness, motivational and health event speaking, nutrition education, weight loss management, athletic and sports specific training, and writing!
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Co OwnerLiving Wellness, Llc Mar 2015 - PresentAlbertville, MnFreedom - Balance- AbundanceAt Living Wellness, we train individuals and personal trainer to lead Living Wellness Growth Groups (small groups) using the award-winning curriculum Living Wellness for Growth Groups. Our certified facilitators lead 8-week growth groups that focus on nutrition, fitness, and faith. In addition to reading the Living Wellness book together, the participants of the growth groups are led through a grocery store tour, learn how to make new recipes… Show more Freedom - Balance- AbundanceAt Living Wellness, we train individuals and personal trainer to lead Living Wellness Growth Groups (small groups) using the award-winning curriculum Living Wellness for Growth Groups. Our certified facilitators lead 8-week growth groups that focus on nutrition, fitness, and faith. In addition to reading the Living Wellness book together, the participants of the growth groups are led through a grocery store tour, learn how to make new recipes, practice mindful eating, exercise together, and so much more. NETA, NASM, and AFAA now accepts 12 CECs for the Living Wellness Facilitator Training. Living Wellness is revolutionizing health, one community at a time. Learn more or get certified at: www.lwgg.org—-Your journey to wellness will include the Living Wellness for Growth Groups book that will guide you through 90-minute small group sessions for 8 weeks. Sessions will include creative video segments and discussions around the award winning book, Living Wellness, which includes encouraging spiritual affirmations. Functional workouts will be practiced together each week to help you get thin and fit. In your small group you will be encouraged by your peers daily to keep you moving forward on your health and wellness journey. Show less
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AuthorLiving Wellness Nov 2013 - PresentI was inspired to write Living Wellness for my personal trainers and clients as a result of confusing, recurring health and weight loss questions like:*How can I have more energy without consuming excessive caffeine and sugar?*Is going organic right for me?*Is there anything I can do to prevent cancer, depression, anxiety, and other chronic diseases?*How can I fit exercise into my busy lifestyle?*Is this food, supplement, or diet good or bad for me?*Why can’t I… Show more I was inspired to write Living Wellness for my personal trainers and clients as a result of confusing, recurring health and weight loss questions like:*How can I have more energy without consuming excessive caffeine and sugar?*Is going organic right for me?*Is there anything I can do to prevent cancer, depression, anxiety, and other chronic diseases?*How can I fit exercise into my busy lifestyle?*Is this food, supplement, or diet good or bad for me?*Why can’t I achieve lasting weight loss no matter what I try?This has been a lifelong project that I am excited to share with you! Show less
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Worship LeaderThe Why Church Mar 2013 - PresentElk River, MnOur Name – the WHY ChurchWe – We are a community of Christ-followers.Him – Jesus Christ is at the center of who we are and what we do.You – You are loved by God and made for a personal relationship with Him.
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Adjunct ProfessorSolid Rock Sep 2014 - PresentLong Prairie, MinnesotaEmpowering and equipping college students with a vibrant spiritual foundation and practical health and fitness tools for life
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Founder, Instructor, Personal TrainerInfit Jun 2008 - PresentAlbertville, MninFIT opened June 2nd, 2008, to give the community the best training center in the area! inFIT specializes in Personal Training, FUN Group Exercise Classes, Childcare, Kids Fitness Programs, Sports Training, Homeschool Fitness, and much more! www.inFIT.org -
Former Owner, Instructor, Personal TrainerAnytime Fitness 2009 - Mar 201724 Access gym in Albertville, MN. We have personal training, group fitness and childcare. We have world class personal trainers and instructors giving you the best workout and nutritional advice around! -
Northwest Networking - Chapter PresidentBni 2009 - 2010
Ashley Darkenwald Skills
Ashley Darkenwald Education Details
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Kinesiology And Exercise Science -
Political Science
Frequently Asked Questions about Ashley Darkenwald
What company does Ashley Darkenwald work for?
Ashley Darkenwald works for Infit
What is Ashley Darkenwald's role at the current company?
Ashley Darkenwald's current role is Owner at inFIT, LLC.
What is Ashley Darkenwald's email address?
Ashley Darkenwald's email address is as****@****ail.com
What schools did Ashley Darkenwald attend?
Ashley Darkenwald attended California University Of Pennsylvania, College Of Saint Benedict.
What are some of Ashley Darkenwald's interests?
Ashley Darkenwald has interest in Children, Economic Empowerment, Politics, Education, Poverty Alleviation, Human Rights, Arts And Culture, Health.
What skills is Ashley Darkenwald known for?
Ashley Darkenwald has skills like Fitness, Personal Training, Nutrition, Wellness, Training, Lifestyle, Public Speaking, Coaching, Nutrition Education, Fitness Training, Wellness Coaching, Athletic Training.
Who are Ashley Darkenwald's colleagues?
Ashley Darkenwald's colleagues are Jone Briese, Станислав Береза, Vovan Bilik, Elizabeth Beck, Stefania Pintarelli, Denis Dharmoo, Mark Anderson.
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