Your health matters most. Ensuring you have the proper coverage in place and the care you deserve is important. As a relationship driven Health Strategist, my role is to assist you in getting the best health benefits for your organization and for your people to thrive.

Calgary Adapted Hub powered by Jumpstart is a collective of Calgary-based organizations committed to providing quality sport and recreation opportunities for children, youth, and families living with disabilities in the city of Calgary. By working together with our partners, we are pathfinders, travel companions, and motivators on the journey to participation. Our goal is to maximize existing programs and create bold new ones through knowledge-sharing, research, education, evaluation, and—… Show more Calgary Adapted Hub powered by Jumpstart is a collective of Calgary-based organizations committed to providing quality sport and recreation opportunities for children, youth, and families living with disabilities in the city of Calgary. By working together with our partners, we are pathfinders, travel companions, and motivators on the journey to participation. Our goal is to maximize existing programs and create bold new ones through knowledge-sharing, research, education, evaluation, and— above all else—collaboration. Show less

As a part of the Health & Wellness team, our purpose is to provide patient centred, collaborative care to allow clients to rise to new levels. We do this by providing one on one coaching for those looking to make positive, sustainable changes to their health and well-being

- Coordinator of PLAY (Physical Literacy and You) Calgary collective - Course Instructor - Kinesiology 201 - Activity: Essence & Experience - Physical Literacy workshops and health promotion outreach services for schools, recreation centers, minor sports programs, parent education, and coaches- Co-facilitator, Marathon Training Program

I assist people to take action towards their optimal well being. I believe in utilizing personal strengths, developing health and physical literacy and the power of community.Services include health coaching, workshop facilitation, personal training and program development.

Our purpose is to empower individuals to embrace, sustain and spread healthy living.- Provide one on one coaching for those looking to make positive, sustainable changes to their health and well-being