Feeling overwhelmed as a leader? Sacrificing your well-being for success at work? Unlock your true potential and create a thriving environment for you and your team.Ashley DePaulis is dedicated to helping highly driven professional women lead through the power of pause & play for greater resilience, vitality and creativity. She supports executive leaders in preserving their health, performance, and team's well-being to avoid burnout, turnover, and health crises. --Embodied… Show more Feeling overwhelmed as a leader? Sacrificing your well-being for success at work? Unlock your true potential and create a thriving environment for you and your team.Ashley DePaulis is dedicated to helping highly driven professional women lead through the power of pause & play for greater resilience, vitality and creativity. She supports executive leaders in preserving their health, performance, and team's well-being to avoid burnout, turnover, and health crises. --Embodied Leadership Coach responsible for the creation and implementation of group and private programs assisting high achieving professionals.Design, develop and facilitate workshops and scalable programs based on signature pillars of Awareness, Integration and Embodiment. Curriculum include mind-body connection, cognitive and health behavior change practices, somatic body based therapy, mindfulness based stress reduction, and self regulation techniques for managing anxiety, pain and energy.Assess client physical, mental, emotional and spiritual health through signature intake process. Delivering and pivoting programs through research, and past client analytics. Client relations include client database management, client success, engagement and retention best practices; one on one coaching, webinar hosting, group program facilitation and training.Utilize a personal referral network of trusted providers which have been created and curated in the Denver and other US based areas. Providers include physical and mental health therapists, chiropractors, alternative health and wellness practitioners, energy healers and bodyworkers.Sourcing of additional tools and practices to facilitate client success including referring to necessary health practitioners, customizing curriculum and training in group or 1:1. Identify and cultivate partnerships with other therapists, healers and leadership coaches to co-create and partner on various events. Show less

Taught high intensity interval training, power sculpt, functional bodyweight training, spinning, and adolescent circuit training classes

Providing policy and legal analysis that identifies obesity prevention strategies to be considered statewide and locally in New York.

Policy lead and management on multiple grant funded projects.- Planning, facilitating and evaluating state team meetings regarding health issues. Attendees included multiple stakeholders; legislators, health department officials, non-profit and community leaders etc.- Monitored policy developments and legislation on a variety of public health issues.- Wrote for publication in policy and legislative reports and briefs.- Prepared and delivered presentations, and responded to… Show more Policy lead and management on multiple grant funded projects.- Planning, facilitating and evaluating state team meetings regarding health issues. Attendees included multiple stakeholders; legislators, health department officials, non-profit and community leaders etc.- Monitored policy developments and legislation on a variety of public health issues.- Wrote for publication in policy and legislative reports and briefs.- Prepared and delivered presentations, and responded to legislative inquiries on public health policy. Show less

Taught spinning and power sculpt classes. Subbed similar classes such as butts and guts, arms and abs, and fitness fusion.

Provided technical assistance (coaching and develop training) to Jefferson County School District and community stakeholders to improve (crisis interventions) healthy eating and active living opportunities in Wheat Ridge and Edgewater schools. - Grant planning and reporting.- Relationship building, event planning, strategic operations and planning, grant reporting and writing.

Provided oversight of two National Institute of Health Cardiovascular Research funded grants; scheduling; pilot testing; grant and project preparation, and implementation; study compliance; training new personnel on research protocols with clinical and research staff; advertising; developing new recruitment resources; ensuring proper recruitment across all populations; exercise prescription and supervision; data entry and analysis.