Audrey Lo Email and Phone Number
Growing up as a ballet dancer, Audrey has been trained to appreciate and observe body movements and balance. Making sure her clients have a lean strong body and a pain-free life is her ultimate training goal by feeding the body with intelligent and 3-Dimensional movement. She is a master trainer for TRX Suspension Training, Twist Sports Conditioning and Trigger Point Therapy, and also certified for NASM Personal Training, PTA Global Advanced Personal Training, ViPR, PowerPlate and Freeform Board. Have an insatiable hunger for learning, Audrey has completed her Master Degree in Exercise Science (CUHK) and continues to take part in various fitness conventions and education courses.
Optimum Performance Studio
View- Website:
- opstudiohk.com
- Employees:
- 8
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Co-Ordinator Of Education And Training DevelopmentOptimum Performance StudioHong Kong
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Co-Ordinator Of Education & Training DevelopmentOptimum Performance Studio Nov 2012 - PresentEducation. Training the trainers. Developing new programs.
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Group Exercise InstructorFitness First 2011 - PresentRPM and Group TRX instructor. TRX Head Teacher- educating and developing TRX instructors.
Audrey Lo Skills
Audrey Lo Education Details
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Exercise Science -
English Language And Literature, General
Frequently Asked Questions about Audrey Lo
What company does Audrey Lo work for?
Audrey Lo works for Optimum Performance Studio
What is Audrey Lo's role at the current company?
Audrey Lo's current role is Co-ordinator of Education and Training Development.
What schools did Audrey Lo attend?
Audrey Lo attended The Chinese University Of Hong Kong, The Hong Kong Polytechnic University.
What are some of Audrey Lo's interests?
Audrey Lo has interest in Muay Thai Boxing, Nutrition, Movement Analysis, Dragonboat Paddling, Crossfit Training.
What skills is Audrey Lo known for?
Audrey Lo has skills like Personal Training, Fitness, Fitness Training, Strength Training, Nutrition, Exercise Physiology, Functional Training, Weight Training, Cardio, Operant Conditioning, Sports Nutrition, Pilates.
Who are Audrey Lo's colleagues?
Audrey Lo's colleagues are Kevin Rushton.
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