I’m endlessly curious and passionate about overcoming my biggest fears. To create space for this, along with a desire to prioritize mental & physical health, I’ve had an unconventional but fulfilling career path within the spheres of yoga, entrepreneurship, mindfulness, personal development, and marketing. Here are some highlights…2024Co-leading & Hosting a Mindful Leadership Retreat 2023Supported various brands with marketing & UGC campaigns that resulted in...Record-breaking 5-Figure Sales 6+ months in a row Videos that resulted in 13+ million impressions & 30,000+ Leads 2022Committed to intensive year-long qigong and kung-fu training Filmed 300+ Yoga Classes for Work from Home YogaTraveled to work with CEOs & leadership teams as an executive mindfulness coach 2020-2021Co-authored choreography & executed voiceover for yoga flows on the Nike Training Club appLaunched Work from Home Yoga, an online yoga & mindfulness studioSecured a national partnership with United Healthcare to make yoga classes free for membersRe-launched a mental health apparel line in honor of my best friend who died by suicideCompleted a 100 Hour Yin Yoga Training 2019Became the format lead yoga trainer at NIKE World HeadquartersDeveloped training curriculum, led workshops, & taught hundreds of classes on mindfulness, yoga, and stress-reduction for leadership teams, athletes & employees Participated in two 10 day silent meditation courses, 100 hours each 2018Managed marketing, promotions & campaign development & content creation for five sister companies Launched a tiered advertising program from scratch by negotiating contracts with Ghirardelli, Pacific Foods & Poached2017Built & designed websites for small business ownersWorked with authors & entrepreneurs to help grow & scale their businesses organically Volunteered as Committee Chair for multiple PGA & LPGA tournaments in the U.S. & Canada Worked with the Portland Timbers as an ESL Instructor2016-2015Launched Office Yoga PDX and placed Top 6 in the $100K Venture Challenge at University of Portland Traveled to Thailand, Cambodia & New York to interview industry leaders in corporate wellnessLed a group of students on a 3-week service-immersion trip to NicaraguaDeveloped copy & graphic design for a successful Kickstarter campaign2014 Presented research on food politics at Notre Dame’s Human Development ConferenceTraveled to Costa Rica to participate in an intensive Spanish language-immersion programLived in Nicaragua on a permaculture farm to study local agricultural techniques
Listed skills include Yoga, Tutoring, Entrepreneurship, Marketing, and 25 others.
