Sara Au

Sara Au Email and Phone Number

Sessional Supervisor @ Monash University Malaysia
Petaling Jaya, MY
Sara Au's Location
Petaling Jaya, Selangor, Malaysia, Malaysia
About Sara Au

From studying business in Melbourne and working in corporate and agency marketing roles, Sara made an industry switch to study a master’s degree in counselling and now manages a group private practice as a licensed counsellor.By bridging her passion for counselling with the constantly evolving world of marketing, Sara co-founded Cara Cara, a collective of mental health practitioners focusing on personal and professional growth. The collective offers affordable, queer-affirmative online and in-person mental health services, and uses social media to educate and normalise conversations about mental health and therapy. The collective has made it possible for thousands of students and young professionals to prioritise their mental health even during the pandemic.Beyond her role in supporting her clients through therapy, Sara manages key aspects of the business within the collective, supervises trainee counsellors, and facilitates postgraduate classes on group therapy.Her work attitude is motivated by the belief that with access to mental health resources, individuals can be empowered to maximise their full potential. She has a keen interest in promoting workplace wellness, improving mental health literacy, cultivating career development, and fostering healthy relationships.

Sara Au's Current Company Details
Monash University Malaysia

Monash University Malaysia

View
Sessional Supervisor
Petaling Jaya, MY
Website:
monash.edu.my
Employees:
1941
Sara Au Work Experience Details
  • Monash University Malaysia
    Sessional Supervisor
    Monash University Malaysia
    Petaling Jaya, My
  • Cara Cara Mental Fitness
    Co-Founder & Mental Health Counsellor
    Cara Cara Mental Fitness May 2020 - Present
    Petaling Jaya, Selangor, Malaysia
    Full-time business owner, part-time licensed professional counsellor. Providing affordable mental health therapy to individuals of all races, religions, sexual orientations, and gender identities. Areas of focus in professional and personal growth include career development, self-esteem, depression, anxiety, and stress.
  • Monash University Malaysia
    Sessional Supervisor
    Monash University Malaysia Nov 2022 - Present
  • Monash University Malaysia
    Sessional Lecturer
    Monash University Malaysia Jul 2023 - Nov 2023
    Delivering practical and theoretical knowledge on the development and facilitation of various forms of group therapy to students in Master of Professional Counselling.
  • Monash University Malaysia
    Sessional Tutor
    Monash University Malaysia Jul 2022 - Nov 2022
  • Malaysian Mental Health Association (Mmha)
    Trainee Counsellor
    Malaysian Mental Health Association (Mmha) Sep 2019 - Feb 2020
    Kuala Lumpur, Malaysia
    Provided multicultural counselling using integrated therapy approaches to individuals and groups to help them understand problems, define goals, and develop realistic action plans in the following areas:- Career exploration and development- Work and education stress- Romantic relationships​- Self-exploration (e.g., personality, strengths)Developed and delivered educational workshops and events across various topics including stress management, interpersonal communication, workplace personality, and mental health awareness, to various communities.
  • Wellness Art Centre
    Trainee Counsellor
    Wellness Art Centre Mar 2019 - Oct 2019
    Kuala Lumpur, Malaysia
    Provided in-house individual counselling services and psychoeducation workshops to members of the organisation.
  • Dia Brands
    Brand Consultant
    Dia Brands Jan 2017 - Oct 2017
    Selangor, Malaysia
    Maximised new business development opportunities and revenue generation for DIA Brands, anchored project management for multiple clients including supporting and overseeing fellow brand associates' projects, provided quality mentorship experiences, and delivered continuous value creation for current and new clients through the conceptualisation and implementation of brand strategies, effective cost management, and innovative experience design.
  • Dia Brands
    Brand Associate
    Dia Brands Jan 2016 - Dec 2016
    Selangor, Malaysia
    Created new value for clients such as Johor Corporation and F&N Singapore through the development of branding and communication strategies - from audit to design deliverables, as well as implementing brand plans and ensuring brand launch readiness.Details of major projects are as follows:Strategic Branding Program- Developed a brand identity for Johor Bahru's CBD that is undergoing a 9-year transformation. A thorough brand audit was conducted to uncover perceptions and issues in the business district. A workshop was consequently designed to engage various stakeholders in developing the district's brand roadmap.Brand Campaign Development- Produced a campaign to increase brand awareness for the Ibrahim International Business District Masterplan. Efforts involved managing digital engagement, a media launch event, a 10-day roadshow, and an 18-day exhibition.Brand Launch Event- Conceptualised and managed the brand launch for Ibrahim International Business District. An exclusive experiential dining was designed to represent the brand pillars through creative interpretations of traditional Johorean delicacies. The event was attended by DYMM Tuanku Sultan Ibrahim, respected members of the royal family, Federal and State representatives.Packaging Design Development- Ensured on-brand and innovative packaging design creation for various milk and yoghurt products, including new product developments. The design process ranged from concept development to final artwork production.
  • Gsk
    Marketing Associate - Management Trainee
    Gsk Jun 2015 - Sep 2015
    Selangor, Malaysia
    As part of GSK Malaysia and Brunei's Future Leaders Management Trainee Program, I acted as an Associate Product Manager for 5 vaccine brands. Projects included:- Pioneered a digital market research campaign- Organised and managed two nationwide medical symposium webcasts- Planned and managed booth participation in the Malaysian Paediatric Association congress- Supported the development of two major vaccine brand plans- Produced healthcare professional engagement and patient-focused brand campaign materials- Organised and hosted company team building event- Simplified sales data sheet analysis process
  • Australian Communities Foundation
    Student Consultant
    Australian Communities Foundation Mar 2014 - May 2014
    Melbourne, Australia
    This was a capstone project under The University of Melbourne's Management Consulting Program.I was assigned to a team of five to consult at the non-profit organisation on a specific brand development project over the course of 12-weeks.Project scope: Strategized a communication plan including the development of social media activities with the aim of strengthening the non-profit organisation’s brand equity.
  • Bluescope
    Student Consultant
    Bluescope Jan 2014 - Feb 2014
    Shah Alam, Malaysia
    This was a capstone project under The University of Melbourne's Global Management Consulting Program. I was assigned to a team of four to consult at an international steel manufacturer company on a summer project over the course of two weeks.Project scope: Analysed the steel manufacturer’s cost effectiveness and product profitability to improve revenue growth.
  • Urban Garden
    Barista And Waitress
    Urban Garden Mar 2013 - Nov 2013
    Melbourne, Australia
    Job responsibilities included beverage creation, event catering, serving food and beverage, providing customer service.
  • Myburgerlab
    Cashier And Service Crew
    Myburgerlab Dec 2012 - Jan 2013
    Petaling Jaya, Malaysia
    Job responsibilities included managing cash transactions, front-of-house duties, and providing customer service.
  • Sunmate Properties
    Administrative Assistant
    Sunmate Properties Jan 2012 - Jul 2012
    Petaling Jaya, Malaysia
    Job responsibilities included general office administrative tasks such as data entry, filing, receiving and making calls.

Sara Au Education Details

Frequently Asked Questions about Sara Au

What company does Sara Au work for?

Sara Au works for Monash University Malaysia

What is Sara Au's role at the current company?

Sara Au's current role is Sessional Supervisor.

What schools did Sara Au attend?

Sara Au attended Monash University Malaysia, University Of Melbourne, Monash University Malaysia, Sunway University College, Smk (P) Sri Aman.

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