Austin Vidal-Cocker Email & Phone Number

Penrith, Nsw, Au

Sydney, New South Wales, Australia

• Design and implement exercise programs for community members aligned with health goals.• Conduct fitness assessments and create tailored exercise plans for participants.• Lead group fitness classes and provide individual training, promoting physical activity.• Offer guidance on nutrition and lifestyle for improved health outcomes.• Collaborate with healthcare professionals on holistic wellness strategies.• Maintain detailed participant records and adjust programs as needed for effectiveness.

Penrith, New South Wales, Australia

• Develop and implement customized fitness programs aligned with client goals.• Conduct thorough fitness assessments to monitor and adjust client progress.• Lead dynamic training sessions focusing on cardiovascular, strength, and flexibility training.• Offer nutritional guidance and lifestyle advice to enhance client health and fitness.• Motivate and inspire clients to achieve their fitness objectives through effective coaching.• Maintain a safe and clean training environment, ensuring equipment readiness.• Stay current with industry trends and advancements through continuous professional development.• Actively participate in prominent local events like City to Surf, Sydney 10/1/2, and Newcastle Marathon.• Achieved notable success in track events, including winning the Masters 3000m steeplechase and breaking the sub-17-minute barrier for 5k in 2022.

West Sydney, Australia

• Ensure strict compliance with road safety regulations and company policies during transport.• Efficiently operate truck and dog trailers, guaranteeing timely and secure delivery of materials.• Adhere to all safety standards, procedures, and regulations, including the use of personal protective equipment (PPE).• Conduct thorough pre-trip and post-trip inspections to ensure vehicle safety and operational readiness.• Assist in routine maintenance and minor repairs to minimize vehicle downtime.• Comply with Occupational Health and Safety (OHS) standards and actively participate in safety initiatives

Australia

• Operated heavy combination (HC) and multi-combination (MC) vehicles to transport trailers across West Sydney safely.• Ensured compliance with road safety regulations and company policies during trailer movements.• Loaded and unloaded trailers securely, following proper handling procedures.• Conducted pre-trip and post-trip inspections of vehicles to ensure they were safe and roadworthy.• Maintained accurate records of trailer movements, including mileage and fuel usage.• Demonstrated a commitment to safety, efficiency, and professionalism in all trailer operations.

New South Wales (Nsw)

• Successfully operated J Bin trailers and HC/HR Vac Trucks for the delivery and collection of waste J bin products across NSW.• Navigated various routes to deliver and collect waste J bin products in a timely and efficient manner, ensuring customer satisfaction.• Executed loading/unloading procedures for waste products, minimizing delays and maintaining service quality.• Strictly adhered to driving regulations and safety procedures to maintain a safe work environment and prevent accidents.• Conducted routine inspections and maintenance checks on vehicles to ensure optimal performance and safety.• Maintained accurate records of delivery and collection activities to track performance and facilitate reporting.

Sydney, New South Wales, Australia

• Skillfully operated HC/HR Vac Trucks for non-destructive digging tasks, ensuring precise excavation while prioritizing safety.• Conducted thorough servicing of separators to uphold equipment efficiency and functionality, contributing to smooth operational workflow.• Managed wash-bay servicing operations, maintaining cleanliness and functionality to meet stringent operational standards.

Sydney, New South Wales, Australia

• Managed truck operations efficiently, ensuring timely transportation of materials.• Implemented fatigue management strategies to maintain alertness and safety standards during long shifts.• Executed waste management procedures, including hazardous waste handling, in adherence to environmental regulations.• Conducted non-destructive digging (NDD) tasks with precision and safety, contributing to excavation projects.• Maintained records of truck operations and waste management activities for reporting purposes.

• Executed delivery and collection operations of goods within the Sydney Region, ensuring timely and accurate transportation.• Operated heavy rigid manual trucks with precision and safety, adhering to traffic regulations and maintaining vehicle integrity.• Provided assistance in warehouse operations and freight forwarding activities, contributing to the efficient flow of goods and materials.

Erskine Park

• Managed internal vehicle movements, ensuring efficient and timely transportation within the facility.• Reported any necessary issues to the Transport Manager promptly, facilitating timely • Maintained quality assurance standards for operations, ensuring compliance with company policies and procedures.• Provided technical assistance to other departments as needed, fostering collaboration and supporting overall operational effectiveness.

Felixstowe, England, United Kingdom

• Played a key role in international logistics operations, ensuring efficient handling and movement of cargo at the port.• Managed fatigue effectively to maintain peak performance during long shifts and demanding work environments.• Conducted plant operations, including the operation of machinery and equipment, to support port activities.• Executed port operations with precision and adherence to safety protocols, contributing to smooth workflow and productivity.• Operated overhead cranes safely and efficiently, facilitating the loading and unloading of cargo vessels.

Education record

Personal Training