Working in a BPO unit has been a great experience for me. It's been three full years now that I've been working at a BPO firm. The BPO sector gives you many opportunities to improve your skills, connections and teaches you how to adjust to change and use that experience.My job needs me to work regular night shifts, which has resulted in an addiction to coffee and lightning fast speed at my keyboard. This job keeps me completely occupied, and constantly striving to do my best. I have competition, real-time competition that allows me to push my limits further.I choose to work in a BPO industry because it's a great opportunity! I agree, the long hours at the computer may not be healthy for your eyes, nor do 8-9 hours of sitting do you any good. But what matters to me the most is the methods I can employ to learn and use to solve issues.