Owner And Head Coach
CurrentThe team at Aphobos are here to show you a new way to approach Fitness, we are more than just a gym! It is our mission to offer the best possible services, that will help develop people of all fitness levels, teamed with our community-based strength & conditioning fitness programs that are used globally, we are guaranteed to improve your fitness level and overall quality of life.If you think CrossFit is too intense and not for you, please come and give it a try. Our Community and Coaching are one of a kind, so why not give it a go and find out if it’s for you. All of our WOD’s (Workouts of the Day) can be scaled for any individual.Aphobos is the product of change, the continual evolution of the CrossFit experience, that should not be feared.“Without Fear” there cannot be Courage, without Courage we will not see Change andwith Courage and Change, we can do amazing things.GEMMA BAILEYOWNER & HEAD COACH