Barb Lofrisco, Ph.D.

Barb Lofrisco, Ph.D. Email and Phone Number

Couples Therapy ♦ Individual Therapy ♦ Professional Speaker ♦ Freelance Blogger @ CounselorBarb
tampa, florida, united states
Barb Lofrisco, Ph.D.'s Location
Tampa, Florida, United States, United States
Barb Lofrisco, Ph.D.'s Contact Details

Barb Lofrisco, Ph.D. personal email

n/a
About Barb Lofrisco, Ph.D.

Common Relationship Therapy MythsMyth #1: My relationship is hopeless if we have to see a couples counselor. Reality: If your relationship was truly hopeless I would never meet you. We put our time, money and effort into what we think is important. Making the commitment to therapy means that you value your relationship.Myth #2: Talking about our problems in couples therapy will make them worse.Reality: Although it is true that we will be discussing your issues (otherwise- why are you here?), and that can be painful at times, the goal is relationship change and improvement. What will make your problem worse is ignoring it.Myth #3: Relationship therapy will fix my partner.Reality: You BOTH need to take responsibility for how you contributed to the current state of your relationship. A good relationship therapist stays neutral, and will not blame the issues on one partner. If you are unable to look at your own behavior, and work on changing it, then relationship therapy won't be effective. At times this may include individual therapy.Myth #4: Relationship therapy will help me decide what to do about my relationship.Reality: If you are not committed to the relationship, and the therapy process to fix it, then relationship therapy may do more harm than good. If you are thinking of leaving your relationship, discernment counseling, rather than relationship therapy, is in order.Myth #5: Relationship therapy is too expensive.Reality: No, divorce is too expensive. Let's do some math:Typical cost of relationship therapy: 6 sessions at $140 = $840Typical mediated divorce: $5,000 (cost will rise significantly if lawyers are involved)So...what are you waiting for? The sooner you come in, the better. Most couples wait too long, the problems become more entrenched as a result and therapy takes longer. Visit my website and book your appointment today.http://www.counselorbarb.com | ✉ barb@counselorbarb.com | ✆ (813) 404-9215

Barb Lofrisco, Ph.D.'s Current Company Details
CounselorBarb

Counselorbarb

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Couples Therapy ♦ Individual Therapy ♦ Professional Speaker ♦ Freelance Blogger
tampa, florida, united states
Employees:
1
Barb Lofrisco, Ph.D. Work Experience Details
  • Counselorbarb
    Lmhc, Lmft, Certified Sex Therapist
    Counselorbarb Apr 2008 - Present
    Tampa, Fl
    Individual Therapy‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾Are you struggling with a relationship issue or life event? Feeling overwhelmed? Have issues with anxiety or depression? Individual therapy can help. I have been working with individuals since 2008 to help them overcome the negative thought patterns and bad behavior habits that keep them stuck in a life that just doesn't feel good. More specifically, I work with:✔ Anxiety✔ Depression✔ Self-Esteem✔ Relationship… Show more Individual Therapy‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾Are you struggling with a relationship issue or life event? Feeling overwhelmed? Have issues with anxiety or depression? Individual therapy can help. I have been working with individuals since 2008 to help them overcome the negative thought patterns and bad behavior habits that keep them stuck in a life that just doesn't feel good. More specifically, I work with:✔ Anxiety✔ Depression✔ Self-Esteem✔ Relationship Issues✔ Sexual IssuesCouples Therapy‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾Arguing too much with your partner? Do you miss the connection you used to have? Wondering how your relationship got this way? Couples therapy can help.Since 2008, I have worked with hundreds of couples to help them overcome obstacles to physical and emotional intimacy. I believe strong intimate relationships are the building blocks of our society, in addition to being a great source of comfort and joy to people. Types of problems I work with:✔ Sexual✔ Communication✔ AffairsDiscernment Counseling‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾Approximately 30% of couples in couples therapy have a mixed agenda. Meaning, one (or both) are "leaning out" of the relationship. These individuals aren't sure if they want to be in their relationship, and are considering separation and/or divorce. For these couples, couples therapy is NOT appropriate and can actually be harmful. This is why a few years ago I got trained in providing Discernment Counseling, which IS appropriate for these types of couples.Discernment counseling can provide:✔ Clarity about which direction to take for your marriage✔ Confidence about your decision✔ Understanding about what went wrong in the relationship Show less
  • Empathia, Inc./Lifematters
    Professional Speaker
    Empathia, Inc./Lifematters Sep 2015 - Present
    I provide Lunch and Learn trainings on mental health topics to employees at CAE, a Tampa aviation and defense company.
  • Best Online Universities Llc
    Blogger
    Best Online Universities Llc Oct 2011 - Aug 2018
    Http://Www.Mastersincounseling.Org/Blog.Html
    I write about topics of interest to graduate-level students of counseling, as well as newly licensed counselors or interns, such as best counseling practices and study tips.
  • University Of South Florida
    Visiting Instructor
    University Of South Florida Aug 2014 - Apr 2016
    Tampa/St. Petersburg, Florida Area
    ◆ Instructor for graduate level Practicum II, Human Growth and Development and Research◆ Advising students◆ Supervising Independent Study◆ Alumni Committee member◆ CACREP Accreditation Committee member
  • University Of South Florida
    Adjunct Professor And Teaching Assistant
    University Of South Florida Aug 2010 - Jul 2014
    Tampa/St. Petersburg, Florida Area
    ◆ Instructor of record for graduate level Practicum and Human Sexual Issues for Counselors.◆ Teaching assistant for graduate level Counseling Theories and Practices, and Trends and Principles of the Counseling Profession.◆ 2012 - 2013 Honorable Mention Provost’s Award for Outstanding Teaching by a Graduate Teaching Assistant◆ Recipient of the University Graduate Fellowship, an award dedicated to the recruitment of outstanding, new students into graduate programs (2009 -… Show more ◆ Instructor of record for graduate level Practicum and Human Sexual Issues for Counselors.◆ Teaching assistant for graduate level Counseling Theories and Practices, and Trends and Principles of the Counseling Profession.◆ 2012 - 2013 Honorable Mention Provost’s Award for Outstanding Teaching by a Graduate Teaching Assistant◆ Recipient of the University Graduate Fellowship, an award dedicated to the recruitment of outstanding, new students into graduate programs (2009 - 2010 academic year).◆ Research interests include sexual issues and social media.◆ For more information, please visit my online portfolio at barbaramlofrisco.com. Show less

Barb Lofrisco, Ph.D. Skills

Psychotherapy Mental Health Psychology Public Speaking Teaching Mental Health Counseling Stress Management Clinical Research Social Media Conflict Resolution Group Therapy Behavioral Health Cbt Blogging Student Development Curriculum Design Cognitive Behavioral Therapy Counseling Psychology Couples Counseling Relationship Enhancement Self Esteem Treatment For Anxiety Treatment For Depression Discernment Counseling

Barb Lofrisco, Ph.D. Education Details

  • University Of South Florida
    University Of South Florida
    Counselor Education And Supervision
  • American Academy Of Clinical Sexologists
    American Academy Of Clinical Sexologists
    Clinical Sexology
  • University Of South Florida
    Rehabilitation & Mental Health Counseling

Frequently Asked Questions about Barb Lofrisco, Ph.D.

What company does Barb Lofrisco, Ph.D. work for?

Barb Lofrisco, Ph.D. works for Counselorbarb

What is Barb Lofrisco, Ph.D.'s role at the current company?

Barb Lofrisco, Ph.D.'s current role is Couples Therapy ♦ Individual Therapy ♦ Professional Speaker ♦ Freelance Blogger.

What is Barb Lofrisco, Ph.D.'s email address?

Barb Lofrisco, Ph.D.'s email address is co****@****ink.net

What schools did Barb Lofrisco, Ph.D. attend?

Barb Lofrisco, Ph.D. attended University Of South Florida, American Academy Of Clinical Sexologists, University Of South Florida.

What are some of Barb Lofrisco, Ph.D.'s interests?

Barb Lofrisco, Ph.D. has interest in Social Services, Anxiety, Couples Therapy, Relationship And Self Esteem Issues, Economic Empowerment, Civil Rights And Social Action, Education, Depression, Discernment Counseling, Relationship Issues.

What skills is Barb Lofrisco, Ph.D. known for?

Barb Lofrisco, Ph.D. has skills like Psychotherapy, Mental Health, Psychology, Public Speaking, Teaching, Mental Health Counseling, Stress Management, Clinical Research, Social Media, Conflict Resolution, Group Therapy, Behavioral Health.

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