Personal Development Coach
CurrentA good coach is someone that see's your potential and helps you realise it. For me, that potential is the discovery of Self - the permanent aspect of us that has been with us since birth. This is where all our power, health and wellbeing lies. There are many ways to reconnect with our Self. My favourites are nature including horses, breathwork, meditation, mindfulness and Mind Detox to clear our trauma and our blocks.I work from a beautiful farm in Mark Cross, East Sussex where birdsong is constant and horses are often nearby or part of the session.My passion is wellbeing, the prevention of burnout, supporting those with chronic illnesses to find their authentic selves amidst their symptoms and corporate performance through strong employee wellbeing.