I teach REFIT® classes for the Apex Centre in McKinney, Texas. REFIT® is about engaging body and soul, recognizing that the heart is more than a muscle. We strive to build community and leave an impact. Come join the revolution!

I teach a one hour barre fitness class, which includes low impact, full body strength training and stretching exercises in a ballet barre format. Equipment used is a ballet barre and free weights, a mat, and sometimes a lightweight ball. The results are a leaner, stronger, and toned body!

Leading and instructing group fitness classes at various facilities, providing positive and current exercise knowledge while demonstrating how fitness can be fun!

We are expecting our first child in February and decided it was best for me to stay home rather than try to start a demanding full-time job, as it was affecting my health.

Taught dance and tumbling classes for ages 2-10

· Enrolled 1000 +/- members monthly into specified Disease Management programs · Mailed/emailed education from Disease Management nurses to members · Presented monthly lunch-n-learns to HealthSmart employees and clients · Printed and mailed letters to members regarding Disease Management programs · Updated weekly Disease Management documents and sent group reports · Coached employees on individual health and wellness needs · Created monthly wellness challenges and certificates for participants · Assisted with Healthy 15 corporate-wide health challengeExercise Specialist, Fit Steps for Life

-Assisted cancer survivors with personalized exercise programs

· Instructed pre-k/elementary students in dance: ballet, tap, creative movement, hip- hop, jazz, and even gymnastics classes · Managed 100+ students' accounts and recruited new accounts · Trained 2 new teachers · Managed weekly bank deposits in amounts from $200-$900 · Marketed and promoted company using materials provided, including flyers and sending out letters to parents and school directors

- Dancer/cheerleader on pom squad for football and basketball games- Choreographed multiple dance routines for squad for halftime performances

- Dancer for Rhythm Elite performance and competition dance team 2001-2003; took lessons from 2000-2003- Dance styles: hiphop, jazz, ballet, tap, pom

- Dancer- Dance styles: jazz and tumbling