Becky Shepherd, Cscs

Becky Shepherd, Cscs Email and Phone Number

Strength & Conditioning Professional, Owner at PROPR PHYSIQUE @
Becky Shepherd, Cscs's Location
Issaquah, Washington, United States, United States
About Becky Shepherd, Cscs

Dedicated to high performance. Inspiring change. Enhancing health.

Becky Shepherd, Cscs's Current Company Details
PROPR PHYSIQUE

Propr Physique

Strength & Conditioning Professional, Owner at PROPR PHYSIQUE
Becky Shepherd, Cscs Work Experience Details
  • Propr Physique
    Owner
    Propr Physique Mar 2018 - Present
  • Ideal Weight Loss & Wellness
    Clinic Manager / Lead Coach
    Ideal Weight Loss & Wellness Apr 2017 - Apr 2018
    Mercer Island, Washington
    Coach clients through dietary weight loss protocol, increase weight loss success, promote self discovery, eliminate self sabotage, and increase self efficacy. Educate for successful weight loss maintenance and healthy lifestyle living. Launch grand opening and management of new Mercer Island clinic including administration, marketing, social media, event planning, streamlining systems and procedures. Represent positive company culture and work life balance / healthy lifestyle.
  • G2 Sports Therapy
    Lead Exercise Specialist
    G2 Sports Therapy Jul 2016 - Apr 2017
    Sammamish, Washington
    Manage G2's team of exercise technicians. Educate and coach clients on proper movement technique and execution.
  • Epk & Associates
    Administrative Assistant
    Epk & Associates Feb 2015 - May 2016
    Bellevue, Wa
    Developed and implemented employee wellness program for EPK staff **Manage a high volume of time sensitive confidential information and properly delegate client needs among EPK teamMaintain exceptional level of professional communications within high stress environment
  • 30/10 Weight Loss For Life
    Exercise Physiologist & Weight Loss Consultant
    30/10 Weight Loss For Life Aug 2014 - Feb 2015
    Bellevue, Wa
    Offered specialized skills to our consultant team and was the “go to” consultant for clients’ sports nutrition and specific exercise recovery nutrition.Increased client’s self efficacy and measurably increased weight loss success. Worked directly with company co-founders to expand exercise specific nutrition protocols while adhering to weight loss nutrition program.Represent physical fitness and health.
  • Medifast
    Exercise Physiologist & Weight Loss Consultant
    Medifast Feb 2014 - Aug 2014
    Bellevue, Wa
    Assisted ground work to open new Factoria center March 10th.Cultivated and preserved company culture of servant leadership.Maintained professional relationships throughout difficult business decisions.Effectively provided one-on-one counseling to clients.Directed behavior/lifestyle modifications specific to individual weight loss goals and health needs, nutrition, and exercise.
  • Servpro Of Seattle Northwest
    Administrative Assistant
    Servpro Of Seattle Northwest May 2013 - Jan 2014
    Woodinville, Wa
    Managed administrative organization, job documentation, record keeping.Attentively delegated high volume requests and executive needs.Personally assisted day to day business activities.
  • Ymca Of Greater Seattle
    Personal Trainer / Health Coach / Group Fitness Instructor
    Ymca Of Greater Seattle Aug 2012 - May 2013
    Newcastle, Wa
    Coached YMCA members in reaching health/fitness goals by one-on-one counsel, direction, and education. Uprooted myths regarding physical activity pertaining to weight loss, muscle gain, flexibility, posture, body alignment, etc. Created welcoming environment for all to excel in a personal journey toward a healthier lifestyle.Undertaking general physical requirements of job and exercising physical fitness.
  • Bankers Life And Casualty Co
    Producer
    Bankers Life And Casualty Co Jun 2012 - Aug 2012
    Bellevue, Wa
    Licensed in the state of Washington to assist in educating clients on their present health care and Medicare changes/parameters to aid independent decisions in insurance coverage.Reviewed current insurance policies, implemented new policies.Assessed individual financial needs, long term care needs, and retirement expectations.
  • Peak Sports And Spine Physical Therapy
    Physical Therapy Aide
    Peak Sports And Spine Physical Therapy Mar 2012 - Jun 2012
    Snoqualmie, Wa
    Demonstrated and instructed patients in specific corrective exercises.Administered treatment modalities including electrical stimulation, ultrasound, and ice massage.Invested in patients’ emotional health and provided much needed guidance to meet the quickest road to recovery.

Becky Shepherd, Cscs Skills

Personal Training Wellness Coaching Exercise Physiology Sports Nutrition Employee Wellness

Becky Shepherd, Cscs Education Details

Frequently Asked Questions about Becky Shepherd, Cscs

What company does Becky Shepherd, Cscs work for?

Becky Shepherd, Cscs works for Propr Physique

What is Becky Shepherd, Cscs's role at the current company?

Becky Shepherd, Cscs's current role is Strength & Conditioning Professional, Owner at PROPR PHYSIQUE.

What schools did Becky Shepherd, Cscs attend?

Becky Shepherd, Cscs attended Central Washington University, Pacific University.

What skills is Becky Shepherd, Cscs known for?

Becky Shepherd, Cscs has skills like Personal Training, Wellness Coaching, Exercise Physiology, Sports Nutrition, Employee Wellness.

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