Dedicated to high performance. Inspiring change. Enhancing health.
Propr Physique
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OwnerPropr Physique Mar 2018 - Present
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Clinic Manager / Lead CoachIdeal Weight Loss & Wellness Apr 2017 - Apr 2018Mercer Island, WashingtonCoach clients through dietary weight loss protocol, increase weight loss success, promote self discovery, eliminate self sabotage, and increase self efficacy. Educate for successful weight loss maintenance and healthy lifestyle living. Launch grand opening and management of new Mercer Island clinic including administration, marketing, social media, event planning, streamlining systems and procedures. Represent positive company culture and work life balance / healthy lifestyle.
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Lead Exercise SpecialistG2 Sports Therapy Jul 2016 - Apr 2017Sammamish, WashingtonManage G2's team of exercise technicians. Educate and coach clients on proper movement technique and execution. -
Administrative AssistantEpk & Associates Feb 2015 - May 2016Bellevue, WaDeveloped and implemented employee wellness program for EPK staff **Manage a high volume of time sensitive confidential information and properly delegate client needs among EPK teamMaintain exceptional level of professional communications within high stress environment
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Exercise Physiologist & Weight Loss Consultant30/10 Weight Loss For Life Aug 2014 - Feb 2015Bellevue, WaOffered specialized skills to our consultant team and was the “go to” consultant for clients’ sports nutrition and specific exercise recovery nutrition.Increased client’s self efficacy and measurably increased weight loss success. Worked directly with company co-founders to expand exercise specific nutrition protocols while adhering to weight loss nutrition program.Represent physical fitness and health.
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Exercise Physiologist & Weight Loss ConsultantMedifast Feb 2014 - Aug 2014Bellevue, WaAssisted ground work to open new Factoria center March 10th.Cultivated and preserved company culture of servant leadership.Maintained professional relationships throughout difficult business decisions.Effectively provided one-on-one counseling to clients.Directed behavior/lifestyle modifications specific to individual weight loss goals and health needs, nutrition, and exercise. -
Administrative AssistantServpro Of Seattle Northwest May 2013 - Jan 2014Woodinville, WaManaged administrative organization, job documentation, record keeping.Attentively delegated high volume requests and executive needs.Personally assisted day to day business activities.
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Personal Trainer / Health Coach / Group Fitness InstructorYmca Of Greater Seattle Aug 2012 - May 2013Newcastle, WaCoached YMCA members in reaching health/fitness goals by one-on-one counsel, direction, and education. Uprooted myths regarding physical activity pertaining to weight loss, muscle gain, flexibility, posture, body alignment, etc. Created welcoming environment for all to excel in a personal journey toward a healthier lifestyle.Undertaking general physical requirements of job and exercising physical fitness. -
ProducerBankers Life And Casualty Co Jun 2012 - Aug 2012Bellevue, WaLicensed in the state of Washington to assist in educating clients on their present health care and Medicare changes/parameters to aid independent decisions in insurance coverage.Reviewed current insurance policies, implemented new policies.Assessed individual financial needs, long term care needs, and retirement expectations. -
Physical Therapy AidePeak Sports And Spine Physical Therapy Mar 2012 - Jun 2012Snoqualmie, WaDemonstrated and instructed patients in specific corrective exercises.Administered treatment modalities including electrical stimulation, ultrasound, and ice massage.Invested in patients’ emotional health and provided much needed guidance to meet the quickest road to recovery.
Becky Shepherd, Cscs Skills
Becky Shepherd, Cscs Education Details
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Kinesiology And Exercise Science -
Kinesiology And Exercise Science
Frequently Asked Questions about Becky Shepherd, Cscs
What company does Becky Shepherd, Cscs work for?
Becky Shepherd, Cscs works for Propr Physique
What is Becky Shepherd, Cscs's role at the current company?
Becky Shepherd, Cscs's current role is Strength & Conditioning Professional, Owner at PROPR PHYSIQUE.
What schools did Becky Shepherd, Cscs attend?
Becky Shepherd, Cscs attended Central Washington University, Pacific University.
What skills is Becky Shepherd, Cscs known for?
Becky Shepherd, Cscs has skills like Personal Training, Wellness Coaching, Exercise Physiology, Sports Nutrition, Employee Wellness.
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