While working in an ICU as a Registered Nurse, I noticed that the majority of the reasons people found themselves there were because of illnesses and diseases linked to chronic stress. In 2015 I decided to get out of the reactive side of medicine, and now I help people prevent and even reverse the negative health effects of stress through a variety of mindset strategies, embodiment and somatic practices, meditation, philosophy and yoga.I specialize in helping highly sensitive people who have experienced a recent significant setback that has left them questioning who they are and what their purpose is in my one-on-one work and my group coaching experience the Mindset Reboot Program.