Ben Bray Email and Phone Number
Having previously worked a high level corporate position I know how busy life can get. I understand that it's not always the shiny stuff you see at face value online, and at the depths being a founder, executive or busy professional can be extremely demanding and challenging. It is easy to neglect the things that truly matter, as in the present all you can think about is growth. When you zoom out though if you remove your health, everything else goes. Our health is the fundamental to everything. Many studies show that sleep deprivation, lack of movement and poor nutrition have adverse effects on productivity and result in you operating nowhere near your potential. If you are reading this, as a successful entrepreneur or professional who isn't prioritising their health, just think where you could be in 5 years performing at your best. Having achieved my own physique results while maintaining a career has allowed me to draw from my experience of managing busy corporate life & achieving my own personal goals. It has certainly not been easy, but I have found a framework that works for myself and my clients. I now help busy professionals to manage their work while still progressing towards achieving amazing results with their physique and general health/ fitness. Once you start implementing fitness & healthy habits, the positive benefits then start flowing into all areas of life.
Newgen Coaching
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FounderNewgen Coaching Jul 2023 - PresentDubai, United Arab EmiratesWe specialize in personalized coaching for on-the-go professionals, guiding you to lose weight and sculpt the body you desire. Our approach is straightforward, time-friendly, and adaptable to your lifestyle.Get the support, structure, and accountability you need for a successful fitness journey, whether you're navigating work lunches or squeezing in quick exercises during breaks.Choose between our flexible 6 or 12-month programs, starting with a comprehensive consultation. Your tailored nutrition and exercise plans are crafted to fit your unique needs.Stay connected through messenger for real-time guidance and enjoy weekly video feedback check-ins. We tweak plans based on your progress and commitments.Let's work together to achieve your body transformation goals, thrive in your career, and savor an active social life! -
FounderBen Bray Coaching Feb 2021 - Nov 2023Rotherham, England, United Kingdom
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Project ManagerDebt Managers (Services) Ltd Feb 2020 - Feb 2021Rotherham, England, United Kingdom -
Graduate TraineeDebt Managers (Services) Ltd Aug 2017 - May 2020Rotherham, England, United Kingdom -
Collections AdvisorDebt Managers (Services) Ltd Jan 2016 - Aug 2017Rotherham, England, United Kingdom -
Waiter/Bar StaffHellaby Hall Hotel Oct 2013 - Apr 2015Rotherham, England, United KingdomWaiter
Ben Bray Education Details
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Business & Marketing -
Business Studies, Physical Education & English
Frequently Asked Questions about Ben Bray
What company does Ben Bray work for?
Ben Bray works for Newgen Coaching
What is Ben Bray's role at the current company?
Ben Bray's current role is Helping Entrepreneurs and Executives become unstoppable both physically and mentally, taking all areas of their life to that next level- Founder of Newgen Coaching.
What schools did Ben Bray attend?
Ben Bray attended University Of Lincoln, Thomas Rotherham College.
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