Providing blog content, with a focus on fitness business management

Health and wellness content writing

Owner and Head Therapist, with a focus on injury and pain management, rehabilitation, movement analysis and development. I originally opened up as "Limitless Musculoskeletal Health". I have since relocated from Camberwell and re-branded to "The MYO Room".I opened my own practice as I felt I was being overlooked on too many opportunities. I felt that my years of experience within a rehab personal training studio, and as a student therapist were of great value to those around me, and it was time I invest in myself and open up my own practice. As the business owner I am all things to the business. Marketing, accounts, administration and networking are all part of a small business owners skills set. Within consultations, I educate, mentor and teach patients correct movement patterns, body awareness, self management techniques.Through The MYO Room, I provide both on site and corporate massage. I also have had experience with providing sports massage and injury and pain management at regional crossfit events.

Focusing on bio-mechanical correction and movement development through manual and active treatment methods. Working within a multi-disciplinary team allows me to get the best result for my patients through our internal referral system.Clinical Myotherapy has far greater effects when applied in conjunction with other modalities within the practice e.g. Chiropractic, Naturopathy, Hypnosis/EFT. At CFCWC my aim is to assist with injury/pain management and rehabilitation, by methods of both active and manual treatment. I am also apart of the Exercise Professional Team, taking patients through our Active Lifestyle Program - prescribing rehabilitation exercises, stretches, as well as integration techniques to successfully correct dysfunction and bio-mechanical imbalances. This done through patient education and teaching during consultations.

I created Evolved Media to generate a greater awareness of allied and alternative health to the public, patients, and other practitioners.The aim of Evolved Media is to elevate practitioners beyond their clinic rooms so that they may better serve the public and their patients, this done through blog, video and course presentations.I myself as the editor and founder will be sourcing, networking and marketing my contributors to get the best exposure for themselves and any other ventures in which they choose to pursue. Evolved Media is designed to create a community in which like minded people can network, develop and evolve as professionals, practitioners within their practices and their modalities.

Specialist Personal Trainer, movement analysis, biomechanical correction, strength and conditioning. I have had experience with client consultation, with a focus on goal setting, weight loss, nutrition, rehabilitation and injury management.As at Specialist trainer at Precision Life Health and Fitness, I was able to implement both active and manual therapy techniques to correct dysfunction, biomechanics and soft tissue imbalances within the body. Following this solid foundation, strength and condition could be implemented.

Operating a Personal Training business within Genesis Doncaster, specializing in rehab and injury management base training. Other areas include: Group classes, older adults, weight loss, strength and conditioning