Benjamin Rosner, Ms, Sccc, Cscs Email & Phone Number

Italy

Baltimore County, Maryland, United States

• Enhance the readiness of all Baltimore County Public Safety (BCoPS) members through providing direct daily oversight of all human performance services. Completed through oversight of 10 Peer Fitness Trainers (PFTs).
• Responsible for designing and implementing physical training for the BCoFD Fire Recruit Academy (FRA) recruit classes.
• Creates individual or station-based strength and conditioning programs and/or workouts for 3,000+ BCoPS members.
• Collected and consolidated data on BCoFD injury history for all 2020-2023 to establish a comprehensive profile of the number of preventable injuries within the past 3+ years.
• Performed over 70+ fitness evaluations through the O2X Readiness Assessment to help identify the overall physical and mental readiness of BCoFD. Members were assessed via body composition analysis, mobility and.
• Provide recommendations on human performance initiatives and programs to BCoFD leadership through a cost-justification analysis. Efforts were summarized within a 30-page report which included a detailed analysis on.

Fort Drum, New York, United States

• Responsible for leading 8 strength and conditioning coaches to support over 2,000 service members within the Sustainment Brigade (SBDE) to prepare Soldier readiness and lethality within the Holistic Health and Fitness.
• Interdisciplinary integration with other disciplines within H2F Human Performance Team on key initiatives such as the formation of "Unbreakable Warrior Program" for service members who are currently injured and are on.
• Manage strength and conditioning department annual equipment budget of $30,000 for SBDE H2F discharge appeal review board (DARB).
• Create and support SBDE events that incorporate the five domains of Soldier readiness - physical, mental, nutritional, spiritual, and sleep. Previous events include the "Get a Grip" Competition and Veteran's Day.
• Primary contact point for improving physical readiness and providing educational resources for SBDE. Partakes in division, brigade, battalion, and company level command meetings to establish working relationships that.

Fort Drum, New York, United States

• Primary strength and conditioning coach responsible for developing, integrating, and supervising physical training (PT) for over 200 88Ms at DSSB C-Co. PT plans are programmed to be synchronized with brigade and.
• Collects information about service members physical attributes through standardized assessments for further data analytics. Observations from brigade in-processing, army combat fitness test (ACFT) scores, and embedded.
• Consults with brigade and battalion command teams regarding training plans, PT programming, as well as facility and equipment layouts. Responsible for revamping DSSB C-Co COF into a training environment that can hold.
• Educator for over 2,000 SMs within the sustainment brigade. Resources include classes for non-commissioned officers to become educated leaders such as our PT Extender Course and pregnancy (P3T) Course, as well as.

• Develop and implement strength and conditioning programs for over 500+ Men and Women student-athletes in all 19 Division II varsity programs. Accomplished this throughout the COVID-19 pandemic under strict regulations.
• Coordinated and communicated with coaches bi-weekly regarding sports specific program design and progression to improve sports performance for their teams.
• Managed daily fitness center operations through hiring, training, scheduling, and supervising work study students and graduate assistants. Mentored an average of 15+ work study students and graduate assistants per.
• Responsible for overseeing and managing the fitness center budget. Collaborated with the Assistant Athletic Director of Sports Medicine on current and future equipment needs.
• Successfully created a weight room culture within all 19 Division II programs through interpersonal relationships and incentivizing hard work. Created a "Saint Rose: Record Board" to display physical achievements by.

• Primary strength and conditioning coach for Men's Lacrosse, Women's Soccer, and Men & Women's Track and Field programs. Led and instructed teams in all aspects including proper lifting technique and equipment safety..
• Assisted with Football, Men's Crew, Women's Basketball and Men & Women's Hockey. Supported through active coaching during weight room and agility/speed development sessions, as well as in logistical layouts with.
• Coordinated and overlooked nutrition and fueling station for all student-athletes.
• Collected information on key performance indicators for external and internal loads through electronic devices (GymAware, Firstbeat, Just Jump Pads, and Brower Timer Systems). Data analysis was performed to modify and.

Virtual Internship

• Virtual Internship: Zoom sessions 4-5x a week on topics regarding program design, coach development, personal development, and performance Q&A with highly esteemed practitioners in the field.
• Responsible for completing weekly programming assignments and mastering “Intern Curriculum”
• Developed 12-week Off-Season programs complete with conditioning, speed/agility, lift, and fatigue management protocols for M Basketball and Baseball.

Cambridge, Massachusetts

• Worked 50-55 hours per week with 42 Division I Men's + Women's teams. Primary responsibilities include leading warm-up routines, correcting lifting techniques, and providing 1-on-1 coaching for student-athletes.
• Evaluated athletes on key performance indicators required by the sport (Vertical Jump, Broad Jump, Flying 10's, 1RM tests, etc.). Utilized technology for additional insight on athlete external and internal load (Tendo.
• Responsible for setting up and breaking down equipment for team lifts, as well as daily clean-up and maintenance of the workout facility.

Cambridge, Massachusetts

• Developed and implemented tailored exercise regimens to meet client's goals and needs. Utilized FMS to bio-mechanically assess clients' movement patterns and compensatory mechanisms for individualized programming.
• Assessed progress with objective measures through proper utilization of 1 rep max protocols, bioelectrical impedance analysis (BAI) devices, and body fat calipers.
• Provided clients with information and resources regarding nutrition, weight control and lifestyle issues.

Jamaica Plain, Massachusetts

• Developed and implemented tailored exercise regimens to meet client's goals and needs. Utilized FMS to bio-mechanically assess clients' movement patterns and compensatory mechanisms for individualized programming.
• Assessed progress with objective measures through proper utilization of 1 rep max protocols, bioelectrical impedance analysis (BAI) devices, and body fat calipers.
• Provided clients with information and resources regarding nutrition, weight control and lifestyle issues.

Ryan Center

• Evaluated and planned appropriate treatment plans for outpatient physical therapy at Ryan Center. Specifically, treated approximately 6-8 patients daily and evaluated 3-5 patients per week for orthopedic and.
• Observed, corrected, and frequently demonstrated proper form for exercises. Additionally, performed manual techniques on patients (i.e. Hip Flexor stretches, Joint mobilizations, etc.) as needed to increase mobility.
• Constructed home exercise programs for outpatient and home health patients to maintain therapeutic gains.
• Fully completed documentation on patient progress, re-evaluation, and initial evaluations. Measured patient's range-of-joint motion, vital signs, and assessed strength to determine effectiveness of treatments.

Needham, Massachusetts

• Verified equipment maintenance through regular inspections for functionality and cleanliness. Additionally, assembled equipment and accessories for patient use.
• Demonstrated correct usage of equipment and exercise routines for patient rehabilitation.
• Safeguarded, and assisted patients practicing exercises and functional activities, under direction of medical staff.
• Performed clerical duties, such as taking inventory, ordering supplies, answering telephone, taking messages, and filling out forms.

Hackensack, New Jersey

• Performed treatment for approximately 4-6 patients, as well as evaluated 1-2 patients daily in an orthopedic and neurological outpatient setting.
• Presented a well-received staff in-service. “Blood Flow Restriction Rehabilitation: Clinical Application”, providing current treatment information,
• Provided educational information about physical therapy and physical therapists, injury prevention, ergonomics and ways to promote health.

Rochester, New York Area

Managed Daily Finances/TransactionsHandled Business E-mails and Phone callsCleaned EquipmentResponsible for Closing Down BusinessWorked with PT and Boxing Instructors to create + teach People's with Parkinson's Boxing Program

Doctor Of Philosophy - Phd, Health Sciences: Exercise And Sport Science, 3.88

Currently a PhD Candidate in Health Sciences: Exercise and Sport Science. Completed Coursework: Ethical Issues in Health Sciences.

Master Of Science - Ms, Sports And Exercise, 3.96

Activities and Societies: Health Science Fellowship Program

Dpt, Physical Therapy/Therapist, 3.21

Completed coursework: Functional Anatomy Gross Anatomy Process of Examination Musculoskeletal I & II Cardiopulmonary I & II Evidence Based.

Bachelor Of Arts - Ba, Psychology, 3.17

· Ballroom Dance Club (2012 - 2015): Fundraising Chair (2013 - 2015) · Orchesis Student Dance Group (2012 - 2015): Dance Choreographer.

Bachelor Of Arts - Ba, Psychology, 3.41

SUNY Oneonta Varsity Swim Team (2010-2012)