Improved mental health through the combination of counseling and fitness.Along with counseling and medications, aerobic exercise is the third viable option for mental health treatment. This is a fact supported by a large, and ever-growing body of research. We are the first outpatient behavioral healthcare facility in West Michigan to directly incorporate exercise into mental health treatment. We offer the same, high quality outpatient counseling experience that one would find at any of the other local, established providers. In counseling, we utilize evidence-based practices such as Cognitive Therapy, Dialectical-Behavioral Therapy, and Motivational Interviewing, in order to help address, resolve, or overcome the individual issues and concerns of each of our clients. We are client-centered in our treatment. Our client's goals and objectives for counseling are what's most important to us. Our aim is to provide assistance in their achievement. Our fitness center is for the exclusive use of the clients of The Well Being, and is provided at no additional cost. We strive to improve the overall health of our community, by focusing on improving the mental health, the physical health, and the overall well being of every individual we serve.