Practicum counselor working in the areas of transition, loss, grief, death, and anxiety. Open to new clients and referrals, to book an appointment head to https://www.consciousalchemy.co/contact-us/

Silent Warrior Project hosts spiritual retreats for veterans and provides tools to help them reduce stress through a daily practice of mindfulness meditation and contemplative silent reflection.

Currently writing and developing curriculum for end of life-focused group therapies centering on existential distress and purpose/meaning of death.

Working with a group of professionals from a variety of backgrounds within psychedelics to educate Minnesota based lawmakers on the responsible, ethical, equitable and necessary changes to current state laws and regulations.

Working with 200+ accounts across the Minneapolis-St Paul area to provide quality solutions based on maximizing rate of sale and customer satisfaction.

Primary responsibilities include managing all top volume Fulton Beer accounts, while working towards adding additional high profile and high volume partners. Including, but not limited to, Stadiums, chains, and music venues among others. Duties also include maintaining existing relationships among prior on and off premise accounts, while creating incremental growth when possible.

Collaborate with distributor reps and managers to ensure increased sales of Fulton products, including:- Working with both on and off premise accounts- Relationship building among accounts, from top sellers to non-buys- Present Fulton beer through events such as tap takeovers, samplings, beer dinners, etc.- Encompass "Ordinary Guys Brewing Extraordinary Beer" in actions and words

The Minnesota Brewers Association is an interest based group centered around advancing the interests of small packaging breweries in the state of Minnesota.

Responsibilities include:- Managing all on-sale and off-sale for Excelsior Brewing Co., based in Excelsior, MN. Currently operating with 1,500 bbls of production, participated in expansion of brewing facility in October 2013 to increase capacity to roughly 4,000 bbls. - Coordinating delivery and supply logistics to accounts- Oversee daily marketing efforts to expand awareness of EBC- Execute social media campaigns on Facebook, Twitter, Youtube, Vine and Instagram- Provide draft line service when needed to ensure beer quality is upheld

Assist six independent attorneys in day to day operations including drafting legal documents, legal research, maintaining calendars and further legal duties.

Work in field of media relations for the University of Minnesota Athletic Department.Event Media Relations• Assisted media relations with over 175 events involving 18 varsity sports during the 2007-08 and 2008-09 academic years• Oversaw multiple press conferences including the 2008 Big Ten Wrestling Championships• Produced and distributed press releases for various sports to local and national media outlets, along with posting on the Gophersports.com website• Aided webmaster in providing multimedia content for athletic website, along with management and posting of stories on the site• Maintained a high level of confidentiality while representing Gopher SportsAthletic Communications Office Assistant• Wrote and posted over 30 feature stories in various game programs and news sources• Have developed a high knowledge of all 25 varsity sports at the University of Minnesota• Earned contributor status on the 2008 Football and 2009 Men’s Basketball Media Guides • Maintained and updated press notes for various sports• Interact with local and national media on a daily basis

Worked to advance the campaign of Maureen Reed for the US Representative position in District 6

Produced informational material including handouts, programs, and multimedia. Also assisted with lacrosse camps involving athletes from kindergarten to high school