I enjoyed sports all of my life but it wasn’t until high school that I realized that there was more to sports than practices and games. I started to learn more about training techniques, nutrition and supplements. Pursuing a degree in Exercise Sports Science was an easy choice. In 2006 I was invited to my first CrossFit workout and it was a life changer. The more I was around CrossFit, the more I wanted to open my own box (gym). I started Milestone CrossFit in Hutto, TX in July of 2010.My goal was to build a community gym and change member’s lives. Nearing the end of our first year in business, I’m so amazed at how the members have impacted my life.At Milestone CrossFit we want to change the way you think about fitness, exercising and your health. CrossFit style training is seeing tremendous growth nationwide. Our program is instructor led group workouts, similar to boot camps. Here are a few reasons why CrossFit is so successful:• Personalized attention from well trained caring coaches• Workouts are scalable for all fitness levels• Every workout is different, all muscle groups are addressedOur biggest success is the group of members that have built Milestone CrossFit. There is a tremendous amount of encouragement and support at each class coming from the coaches and fellow CrossFitters. It’s hard to explain in words, that’s why we invite you to come out and see us. Stop working out alone!Profits are like oxygen; you need it to survive, but ultimately what matters is passion, growth, and a higher purpose. ~Tony Hsieh, Zappos.comSpecialties: Training techniques, detailed instruction, compassion, encouragement, motivation, goal setting